EA Radio 019: A look at Cryotherapy

This is something that has been interested me for some time, but still haven't experienced it myself. So I thought it would be wise of me to take a look at what information is out there. FaceBook Group: www.facebook.com/groups/EvolvedAthletixCommunity/ And check out more here: linktr.ee/jim.evolvedathletix Sources: https://www.healthline.com/health/cryotherapy-benefits#risks-and-side-effects https://www.health.harvard.edu/blog/can-cryotherapy-stop-your-pain-cold-or-is-just-a-lot-of-hot-air-2018041813612 https://www.medicalnewstoday.com/articles/319740.php https://www.aad.org/public/skin-hair-nails/skin-care/cryotherapy https://www.ncbi.nlm.nih.gov/pubmed/26383887