EA Radio 017: Book Review - Kyle Stull "Complete Guide to Foam Rolling"
Sep 09, 2018•10 min
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Episode description
Foam rolling has been a life saver for me as stretching never really seemed to help me as much as it probably should have. So when I started foam rolling about 5 or 6 years ago, you can imagine my excitement when it my flexibility and mobility improved by just adding this into my training routine.Â
Buy the book - https://amzn.to/2MUL5seÂ
FaceBook Group: https://www.facebook.com/groups/EvolvedAthletixCommunity/Â
Check out more here: https://linktr.ee/jim.evolvedathletix
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