EA Radio 015: Keeping it Simple
Aug 29, 2018•16 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
When making changes in you day-to-day routine, it's easy to overwhelm yourself with things you don't really need to. Keeping the process simple will help with adherence, this is what will ultimately help you reach your goals.Â
FaceBook Group: https://www.facebook.com/groups/EvolvedAthletixCommunity/Â
Check out more here --------> Â https://linktr.ee/jim.evolvedathletix
For the best experience, listen in Metacast app for iOS or Android