Expectations & letting go of control

In this weeks episode Jack and Susanna dive into the discussion of being on different frequencies. As a couple how do you mindfully hold space for each other when one is tired and the other is full of energy and inspiration?

Jack also shares his personal experience from a powerful coaching session in the weekend where he met a younger version of himself. Susanna expresses how she is adapting to life back home after 4 weeks in France teaching Yoga.

The main topic of this 7th episode is when Jack & Susanna get into the topic of attachment. What attachments and expectations do you have? Are you trying to control the outcome and find yourself disappointed when your plan doesn't go through?

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