The Power of Focus with Kathy Feinstein

Kathy Feinstein joins Heather in this episode of Mastermind to discuss her practice as a Licensed Mental Health Counselor and Sport Performance Consultant.

Kathy’s practice focuses on 3 key areas: counseling, sport performance psychology and education through seminars and workshops. Since 1998 her unique practice has empowered adolescents, adults, couples, families and teams to achieve greater satisfaction in sport, health and life. Kathy knows first-hand that the focus on sport and sport psychology has application in the rest of our lives and business, as Kathy tells Heather, we live like we play.

This fall, Kathy is launching a podcast of conversations with parents of athletes at the collegiate and professional level to help share their experiences and takeaways on parenting in and out of the athletic world.

Find out more about Kathy and her work, as well as get a head’s up when her podcast launches this September right here:
http://www.kafcounselingandsportperformance.com/parenting-peak-performers/

Or follow Kathy on social:
https://www.facebook.com/kafcounselingandconsulting/

https://twitter.com/SportPsychWorks

https://www.instagram.com/sportpsychworks/

https://www.linkedin.com/in/kathy-feinstein-ms-lmhc-cc-aasp-3458b715/

(1:26) - Kathy’s Origin Story
(4:01) - The Importance of Routine
(14:49) - Parenting Peak Performers Podcast
(17:21) - Moving to Private Practice
(19:27) - Advice for Young Kathy?
(20:41) - Ways to Overcome and Manage Stress
(28:21) Recap