118: I am on Day 8 and Down 8.5 Pounds - Want to Join the Challenge - podcast episode cover

118: I am on Day 8 and Down 8.5 Pounds - Want to Join the Challenge

Oct 06, 202013 min
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Episode description

This challenge is all about discipline, self-esteem, and self-confidence. In this episode, I go through the 5 rules you need. Anyone and everyone can participate!
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118: I am on Day 8 and Down 8.5 Pounds - Want to Join the Challenge | Evolve to Win podcast - Listen or read transcript on Metacast