HIIT eller SHIT?
Oct 29, 2021•42 min•Ep. 111
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Vi snakker om høyintensiv intervalltrening (HIIT): Hva er det, hvilke effekter har det og er det verdt å teste?
For the best experience, listen in Metacast app for iOS or Android