39. The Value of Adding Load With Kathryn Bruni-Young - podcast episode cover

39. The Value of Adding Load With Kathryn Bruni-Young

Nov 13, 202349 min
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Episode description

Host Adam McAtee sits down with Kathryn Bruni-Young to discuss adding load to clients at any age.

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Follow Kathryn on Instagram @Mindfulstrength.ca

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