131. Understanding The Biceps Brachii
Mar 02, 2025•29 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Understanding anatomy is at the core of being a Pilates instructor, but it doesn’t have to be scary!
In this episode, Dr. Adam McAtee, DPT, breaks down the basics of the biceps brachii and shows you how to apply this knowledge to your teaching.
Click here to for a 2-week free trial of the Pilates Club.
Click here to for a 2-week free trial of the Anatomy & Biomechanics Club.
Click here to follow Adam on Instagram.
For the best experience, listen in Metacast app for iOS or Android