Evidence Based Birth® - podcast cover

Evidence Based Birth®

Rebecca Dekker, PhD, RNevidencebasedbirth.libsyn.com
In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Episodes

EBB 281 - Mini Q&A about Preterm Premature Rupture of Membranes (PPROM)

Content note: We strongly encourage you to listen to EBB Podcast Episode 277 The Evidence on PROM and check out our recently updated Signature Article on PROM here before listening to this episode. Content Warnings: Discussion of viability, complications with preterm birth, causes of preterm birth, and racism. On this episode of the EBB Podcast, we bring you a mini episode on the research on Preterm Premature Rupture of Membranes. We are excited to share this episode as an extension of the recen...

Aug 30, 202322 min

EBB 280 - Bringing Equity to Lactation Imagery with Nekisha Killings, IBCLC and Founder of the Melanated Mammary Atlas®

On this episode of the EBB podcast, I talk with Nekisha Killings, IBCLC and founder of The Melanated Mammary Atlas®, all about cultural humility and educating clinicians and birth workers about identifying and diagnosing conditions that present in Black and Brown breasts/chests. Nekisha Killings, holds a master's in public health (MPH) and is an international board certified lactation consultant (IBCLC). She's an equity strategist and maternal and child health advocate who speaks, teaches and fa...

Aug 23, 202344 min

EBB 279 - A Surprise Advanced Maternal Age Pregnancy and Unplanned Home Birth with Dr. Maria Rosselson and Nimrod Gutman, EBB Childbirth Class Graduates

In this episode of the EBB Podcast, I talk with EBB Childbirth Class graduates, Dr. Maria Rosselson and Nim Guttman their surprise pregnancy, and equally surprising home birth. Dr. Maria Rosselson is a physician practicing as a board certified ophthalmologist in the Chicago area. Her husband, Nim Guttman, is an architect. They've been married since 2016 and live with their dog, Asher. Maria and Nim share their experiences taking the EBB Childbirth Class and how it resulted in an evolution of tho...

Aug 16, 202346 min

EBB 278: Creating an Innovative, Afrocentric Model of Prenatal Care with Hakima Payne, Founder and Executive Director of Uzazi Village

On this episode of the EBB podcast, we interview Hakima Payne, founder and executive director of Uzazi Village, about her creation of the Village Circle, an innovative Afrocentric model of prenatal and postpartum care. Hakima Payne, holds a bachelor's in nursing and a master's in nursing education. She is the founder of Uzazi Village, a nonprofit working to eliminate maternal health disparities in African American communities, as well as the founder of The Village Doula Program, which is a commu...

Aug 09, 202343 min

EBB 277 - Evidence on Induction vs. Waiting for Labor with Term PROM

On this episode of the EBB Podcast, I am so excited to bring you brand new, evidence on premature rupture of membranes (PROM) at term! We are releasing today’s episode to celebrate the update of our Signature Article on the Evidence on PROM. In today’s episode, I am going to cover the following topics related to PROM: What are the membranes, and what does it mean to say they’ve “ruptured”? Membrane rupture can help prepare the body for the process of childbirth—but why? What is it like when your...

Aug 02, 202351 min

REPLAY - EBB 194: Nutrition and Real Food in Pregnancy with Lily Nichols, RDN

July 26, 2023 - For today's episode, we are highlighting one of our favorite podcast episodes with the replay of an interview with Lily Nichols, RDN, all about nutrition and real food in pregnancy. Content warning: gestational diabetes, high-risk pregnancies, food insecurities, "failed diet therapy", NICU, and interventions On today’s podcast, we’re going to talk with Lily Nichols, RDN, about nutrition and real food in pregnancy. Lily Nichols (she/her) is a Registered Dietitian Nutritionist, Cer...

Jul 26, 202338 min

EBB 276: Challenging the Myths of the "Perfect Mother" and "Perfect Birth" with Avital Norman Nathman, Author, Editor, and Activist

On this episode of the EBB podcast, we are talking with Avital Norman Nathman, author and freelance writer about trends in birth and parenthood in the US. Avital is a freelance writer and editor who focuses her work on motherhood, maternal health, gender and reproductive rights and justice. Her writing, which places a feminist lens on a variety of topics, including motherhood, maternal health, gender, reproductive rights, and cannabis, can be found in a variety of print and online articles for o...

Jul 19, 202345 min

EBB 275: A PROM, GBS, and Birth Center Transfer Story with EBB Childbirth Class Graduate, Emily Helgerson

In today's episode, we talk with Emily Helgerson, an EBB Childbirth Class Graduate about how taking the EBB Childbirth class helped her navigate transferring from a birth center to the hospital after experiencing premature rupture of membranes while being positive for Group B Strep. Emily Helgerson holds a Bachelor of Arts in elementary education in Spanish, with a minor in Italian, from the University of Minnesota and a master's in second language teaching with a focus on immersion from McGill ...

Jul 12, 202347 min

EBB 274: Honoring the Mothers of Gynecology with Michelle Browder— Artist, Activist, and Creator of the Anarcha, Lucy, and Betsey Monument

On this episode of the EBB podcast, we talk with Michelle Browder, artist, activist, and the creator of the Anarcha, Lucy, and Betsy Monument in Montgomery, Alabama, established to honor the three Mothers of Gynecology. Michelle Browder is a nationally recognized artist, activist, and amplifier, bridging the racial divide through art, history, and conversation. Michelle's artwork has been exhibited in art galleries around the world, most notably, the Rosa Parks Museum located in Montgomery, Alab...

Jul 05, 202351 min

EBB 273 - Evidence on Nitrous Oxide for Pain Management During Labor

In this episode of the EBB Podcast, we dive into the updated research on Nitrous Oxide. I discuss the following topics: What is Nitrous Oxide? How is it used? How commonly is Nitrous Oxide used around the world? How does Nitrous Oxide impact overall satisfaction in birth? What are the benefits of Nitrous Oxide? What are the risks of using Nitrous Oxide? And lastly, as always, we will discuss the bottom line! Resources & References For Practitioners Association of Ontario Midwives: Nitrous Ox...

Jun 28, 202330 min

EBB 272 - Navigating Assisted Reproduction & Full Spectrum Childbirth Support with EBB Childbirth Class Graduate, Jessica King

In this episode we talk with Jessica King, an EBB Childbirth Class graduate, about their journey to parenthood and the importance of finding support networks before, during, and after pregnancy. Jessica grew up in Upstate New York and then moved to Boston to get her Master's in architecture. While in Boston, she met her wife and fellow upstate New Yorker, Sarah. They started working on creating their family three years ago, and they welcomed their daughter this past November! Jessica and Sarah a...

Jun 21, 202358 min

EBB 271 - Bringing a Whole Family Approach to Birth and Postpartum Doula Work with Brandi Jordan, Founder of The Cradle Company

On this episode the EBB Podcast, we talk with Brandi Jordan, the founder of The Cradle Company and the Dear Doula podcast, all about supporting infant mental health using a whole family approach. Brandi is a board-certified lactation consultant, pediatric sleep specialist, newborn care specialist, and a postpartum doula. Brandi's work as a consultant, parenting group leader and in-home practitioner have led her to develop a unique philosophy of gentle parenting techniques that are pragmatic, pra...

Jun 14, 202345 min

EBB 270 - Intersectionality and Representation in Birth Work with Cheyenne Varner, Doula and Founder of The Educated Birth

In this episode of the EBB podcast, we talk with Cheyenne Varner, the founder of The Educated Birth, about intersectional reproductive health and the importance of birth education to be more inclusive and representative. Cheyenne, is a professional certified birth and postpartum doula and founder of The Educated Birth. The Educated Birth creates intersectional reproductive health education content, from online articles to social media posts to digital and print teaching tools for reproductive he...

Jun 07, 202338 min

EBB 269 - Mini Q & A on Early Newborn Discharge from the Hospital, Vacuum Delivery, and More!

In this Mini Q&A episode of the EBB podcast, I will be answering a variety of questions that have recently been asked of us, including: 1. What if my hospital won't let my healthy newborn go home before 48 hours? 2. Are modern ultrasounds better at detecting big babies? 3. What's the maximum time a vacuum can be used during a vacuum assisted delivery? 4. Does EBB have any new resources I should know about? References/Resources: Read the AAP Guidelines on Hospital Stays for Healthy Term Newbo...

May 31, 202324 min

EBB 268 - Debunk the Myths of Premature Rupture of Membranes, GBS, & Waterbirth with EBB Founder, Dr. Rebecca Dekker

On today’s podcast, we will be sharing with you an excerpt from a live webinar featuring Dr. Rebecca Dekker all about debunking the myths of Premature Rupture of Membranes, GBS, & Waterbirth. We discuss the following topics: The Updated Evidence on Premature Rupture of Membranes - There are two new meta-analyses on GBS-- but they have limitations and cannot be applied to countries that screen and treat GBS. New guidelines are included from ACNM, ACOG & the Association of Ontario Midwives...

May 24, 20231 hr 6 min

Replay - EBB 155 - Pelvic Floor Health in Pregnancy and Postpartum with Dr. Juan Michelle Martin

May 17, 2023 - On today's episode we are honoring Pelvic Floor Awareness Month with a replay episode from one of our most popular episodes, an interview with Dr. Juan Michelle Martin all about pelvic floor health in both pregnancy and postpartum. Content warning: discussion of sexual function and dysfunctions in plain terms. In this episode, I will be talking with Dr. Juan Michelle Martin. Dr. Martin is a pelvic floor specialist for 13 years and now an Evidence Based Birth® Instructor. Dr. Marti...

May 17, 202332 min

EBB 267 - Debunking Myths about Fundal Massage with Barbie Christianson, RN

On this episode of the Evidence Base Birth® Podcast, we talk with Barbie Christianson, RN all about fundal massage. We discuss what the evidence actually says about this routine procedure versus what happens in everyday practice, and why this practice continues to persist in routine preventative care. Barbie Christianson is a nurse, community educator and advocate, as well as a parent of four young children. Their mission is to communally dismantle oppressive structures specifically in reproduct...

May 10, 202357 min

EBB 266 - Advocating for your Newborn during an Unexpected NICU Stay with EBB Childbirth Class Graduates Priscilla and Nathan Layman

On this episode of the EBB Podcast, we talked with EBB Childbirth Class Graduates, Priscilla and Nathan Layman about how the Evidence Based Birth® Childbirth Class prepared them for a home birth and their unexpected hospital transfer with a NICU stay. Nathan and Priscilla are happy parents who live and work in San Antonio, Texas. Nathan is a pipeline engineer and Priscilla splits her time between caring for their 19-month-old daughter and providing part-time psychotherapy services, as a licensed...

May 03, 202358 min

EBB 265 - Evidence on Anti-Racism in Health Care and Birth Work

On today’s episode we are celebrating the release of Part 3 of our BRAND NEW Signature Article, "The Evidence on: Anti-Racism in Health Care and Birth Work!" EBB Research Editor Ihotu Ali, the lead author on this paper, talks with Rebecca Dekker about how Evidence-Based Equity Tools are solutions that can collectively move Black and Brown voices, leaders, innovative programs, accountability conversations, supportive funding, and legislation from the sidelines to the mainstream. You can find all ...

Apr 26, 20231 hr 7 min

EBB 264 - Top 3 Tips for Exercise in Pregnancy with Gina and Roxanne of Mamaste Fit

In this episode, we talk with Gina and Roxanne, the sister duo behind Mamastefit about how fitness can keep you comfortable and pain-free during pregnancy and birth. Gina Conley and Roxanne Albert are the sister duo of MamasteFit. Together they offer childbirth education, specializing in labor and pelvic biomechanics and pre and postnatal fitness programming. Located in Aberdeen, North Carolina, you can train with them in person or you learn from them all over the world with their Instagram acco...

Apr 19, 202343 min

EBB 263 - Birthing Liberation with author, CEO, educator, full spectrum doula, and Black Luxury expert, Sabia Wade

In this episode we talk with Sabia Wade about her new book, Birthing Liberation: How Reproductive Justice Can Set Us Free. Sabia Wade (she/ they) is the founder of Birthing Advocacy Doula Trainings, an accessible and inclusive training program for community care workers, and the founder of For the Village, a nonprofit providing doulas at no or low cost to low-income and marginalized communities in San Diego, California, as a coach, board member, investor, educator, and programming development co...

Apr 12, 202344 min

EBB 262 - Advocacy During Birth and a Navigating a Hospital Stay for Newborn Jaundice with Emily Chandler and Taylor Washburn, EBB Childbirth Class Graduates

In this episode we talk with Emily Chandler and Taylor Washburn, EBB Childbirth Class graduates about their experiences in the childbirth class; their informed and empowered hospital birth; and how they navigated an extended hospital stay for newborn jaundice. Emily, is a marine scientist, and Taylor, is a teacher and rowing coach in the Boston area. Together, they love hiking, biking, rowing, and taking advantage of the great outdoors. And they're also very busy taking care of their baby. While...

Apr 05, 202354 min

EBB 261 - Ask Me Anything about Group B Strep

In this bonus episode, we wrap up our 2-part series on Group B Strep in Pregnancy, where I answer some of your questions following the first two episodes. Here are the questions answered in this bonus episode: Is it possible to retest between an initial GBS swab and going into labor? Are there things that can be done to get a negative test before labor occurs? If you are GBS positive in one pregnancy, are you likely to be positive in subsequent pregnancies? Discussion about an important limitati...

Mar 29, 202317 min

EBB 260 - Midwifery, Community Birth Work, and Plant Medicine in Louisiana with Ms. Divine Bailey-Nicholas, the Founder of Divine Birth Wisdom

In this episode, we’re going to talk with Ms. Divine Bailey-Nicholas, midwife apprentice, doula, certified lactation counselor, and master herbalist about her career in birth work, advocacy and plant medicine in Louisiana. We learn how she utilizes a community model of care that brings resources and education to combat maternal health deserts in the Deep South of the US. Originally from Chicago, Illinois, Ms. Divine is proud of her Delta, Mississippi, Alabama, and Georgia roots. Her cultural fou...

Mar 22, 202350 min

EBB 259 - Cross-Cultural Experiences in Childbirth with Ruth Greene, Doula and Co-owner of Having a Baby in China Consulting Services

In this episode, we're going to talk with Ruth Greene, birth doula, Evidence Based Birth® Pro Member, and Co-owner of Having a Baby in China Consulting Services, about the challenges of giving birth in a foreign country and how pregnancy and childbirth can unite us despite our unique cultural & lived experiences. After the birth of her second baby in a local hospital in China, Ruth began volunteering to support other foreigners as they struggled to navigate an unfamiliar healthcare system. R...

Mar 15, 202348 min

EBB 258 - A Hospital Waterbirth Story with Cord Avulsion featuring EBB Childbirth Class Graduate, Samantha Reisz, PhD.

In this episode we talk with Samantha Reisz, EBB Childbirth Class graduate about her experiences taking the class and preparing for a waterbirth in a hospital with her “Golden Ticket” birth team, who were skilled and prepared to manage a placental cord avulsion also known as cord snapping. Samantha Reisz, she/her, is a Scholarly Assistant Professor of Human Development at Washington State University in Vancouver, Washington, just outside of the Portland, Oregon area. She completed her bachelor's...

Mar 08, 202345 min

EBB 257 - The Updated Evidence on Group B Strep: Part 2

In this episode, we continue to bring you the Updated Evidence on Group B Strep in Pregnancy. This is Part 2 of a 2-part series, where we talk about the evidence on alternative treatments for GBS and answer some of your FAQs about this hot topic. In Part 2, we’ll be talking about: The “Other Risk Factor approach,” Alternatives to antibiotics for GBS, including Chlorhexidine and garlic, Vaccines, Probiotics, Topical use of human milk, Address frequently asked questions Review the Guidelines from ...

Mar 01, 20231 hr 1 min

EBB 256 - Top 3 Recommendations for Preventing Pelvic Floor Dysfunction after Birth with Dr. Sarah Duvall, Founder of Core Exercise Solutions

On today’s podcast, we’re going to talk with physical therapist and founder of Core Exercise Solutions, Dr. Sarah Duvall (she/her) about connecting with your pelvic floor and preventing dysfunction after birth. Dr. Sarah Duvall, CPT is the founder of Core Exercise Solutions, a center for continuing education and online programs focusing on the pelvic floor. She uses her platform to share her passion for empowering individuals to connect with their bodies in pregnancy and heal holistically after ...

Feb 22, 202346 min

EBB 255 - Teaching Girls What They Need to Know About Their Bodies with Laurisa Paul, RN, EBB Pro Member and Founder of Girls Who Know.

In today's podcast, we talk with Laurisa Paul, a Registered Nurse, EBB Pro Member and founder of Girls Who Know® about her journey towards teaching girls what they need to know and respect about their bodies. Laurisa was the winner of our EBB Pro Member September Circle Community challenge, where she won the opportunity to have her work featured on the podcast. I am excited to share my conversation with Laurisa where she talks about her passion for helping others love themselves fully and feel t...

Feb 15, 202344 min

EBB 254 - Evidence on Group B Strep in Pregnancy

In this episode, we bring you the Evidence on Group B Strep in Pregnancy, in anticipation of the research update to the Signature Article on Group B Strep in Pregnancy. This is Part 1 of a 2-part series. In today’s Part 1, we’ll be talking about: The evidence on GBS during pregnancy The evidence on testing for GBS The evidence on antibiotics, including the pros and cons of giving antibiotics during labor for GBS. Content Warning: GBS-related stillbirth, infant death, critical illness of newborns...

Feb 08, 20231 hr 4 min
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