Choosing Wellness: Self-care is not SELF-ish

Choosing Wellness is produced for Pattison Media. In this episode, we talk to Cassie Butcher about how self-care is not SELF-ish, the health of your skin with dermatologist, Dr. Jason Rivers and about how much water is enough, we talk about the meaning of L.I.F.E. in Life Unlimited with Stephanie Staples.  Listen to Donna Brittingham on Being Real – her cosmetics are changing lives and learn the healing power of sound with May Globus. 

About the series

The "Choosing Wellness" podcast series is perfect for anyone who wants to stay up-to-date on the latest health trends and learn practical tips for improving their physical and mental health. Whether you're a health enthusiast, fitness buff, or just looking to make some positive changes in your life, this podcast series has something for everyone. So, tune in and start your journey towards optimal health and wellness today so that instead of just surviving, you’re thriving. 

Produced by Everything Podcasts.