Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.
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Episodes

The Concept of Savoring and How to Apply it in Coaching

This episode features John and Noelle discussing the inner workings of truly taking pleasure in something and how you can enhance positive experiences in your life. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your fut...

May 10, 201920 minEp. 58

The Psychological Benefits of Travel

This episode features John and Noelle discussing the psychological benefits of travel, from diving head first outside of your comfort zone to escapism. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coac...

May 03, 201921 minEp. 57

Coaching a Client Through Loneliness

This episode features John and Noelle discussing the science of loneliness and how you can help your client navigate it as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this ep...

Apr 26, 201918 minEp. 56

A Coaching Exercise to Practice Vulnerability

This episode features John and Noelle discussing the power of vulnerability and how you can practice it as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Kesh...

Apr 19, 201925 minEp. 55

The Science of Gratitude and Appreciation

This episode features John and Noelle discussing how gratitude and appreciation can be used as powerful tools to shape our lived experiences. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music ...

Apr 12, 201917 minEp. 54

The Five-D Process for Coaching

This episode features John and Noelle talking about one of the key coaching techniques used in positive psychology: the 5-D process. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this e...

Apr 05, 201926 minEp. 53

The Top Five Characteristics of a Successful Life Coach

This episode features John and Noelle discussing five important characteristics for coaches to have, some of which are being authentic and developing the ability to hold space. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to disc...

Mar 29, 201922 minEp. 52

How to Find the Right Life Coach Training Program For You

This episode features John and Noelle summarizing how the 2019 SXSW wellness expo went and discussing important steps to go through in order to find the right life coach training program. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us to...

Mar 22, 201920 minEp. 51

Why Do I Need Life Coach Certification?

This episode features John and Noelle talking about why certification matters in becoming a life coach! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Keshco, used und...

Mar 08, 201922 minEp. 50

Exploring Appreciative Inquiry

This episode features John and Noelle talking about the science behind Appreciative Inquiry! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Keshco, used under a creati...

Mar 01, 201920 minEp. 49

Imago Relationship Theory and Why Community Building Matters

This episode features John and Noelle talking about relationship theories, both when it comes to romantic and non-romantic scenarios. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this ...

Feb 22, 201920 minEp. 48

Question Roulette with John and Noelle

This episode features John and Noelle getting through as many listener/reader questions as they possibly can! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Keshco, us...

Feb 15, 201922 minEp. 47

A Real, Live Coaching Session -- Reframing and Contextualizing On the Go

This episode features John and Noelle going through the process of a real live coaching session! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Keshco, used under a cr...

Feb 08, 201928 minEp. 46

The Official 2019 Coaching + Wellness Trends

This episode features John and Noelle discussing the 2019 wellness trends; specifically how you can break out of the box as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this e...

Feb 01, 201925 minEp. 45

New Year, New Start -- Still!

This episode features John and Noelle discussing the beginning of a new year -- even if it's three weeks after the fact! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by...

Jan 25, 201917 minEp. 44

What’s the Definition of a Man?

This episode features John and Noelle discussing what it means to be a man- beyond gender and societal constructs. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Keshc...

Jan 11, 201925 minEp. 43

The Year in Review and Looking Forward to the New Year

This episode features John and Noelle discussing how this year went for them personally and professionally. From cross-country travels to loss and from business to personal transformations. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us ...

Dec 14, 201820 minEp. 42

How to Check Your Ego

This episode features John and Noelle discussing techniques you can implement to check your ego. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a...

Dec 07, 201821 minEp. 41

How Long Does it Take to Become a Life Coach?

This episode features John and Noelle discussing how long it takes to become a life coach, where they go into the nitty-gritty of what coaching is, how you'll get better, and so much more. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to buil...

Nov 16, 201823 minEp. 40

How to Use Empathy in Relationships

This episode features John and Noelle discussing how empathy is a tool that can be learned and the beneficial effects it can have in relationships. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform live...

Oct 19, 201822 minEp. 39

Spirituality & Coaching, Can They Co-Exist?

This episode features John and Noelle discussing the intricacies of coaching and spirituality. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a b...

Oct 12, 201822 minEp. 38

The Business of Retreats

This episode features John and Noelle discussing the business of retreats- from the role coaches play in helping people get out of their comfort zones, to what it really takes to run one. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build...

Oct 05, 201827 minEp. 37

The Voices in Your Head Aren’t Yours

This episode features John and Noelle talking about negative self-talk, our emotional brain, and more. T John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , an...

Sep 28, 201823 minEp. 36

The Psychology of Self Care for Coaches and Leaders

This episode features John and Noelle discussing psychology, brain chemistry, and more -- all about self-care! How do leaders show up for themselves? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform li...

Sep 21, 201826 minEp. 35

20 Life Coaching Questions with John and Noelle

This episode features John and Noelle going deep on questions from our community! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact ...

Sep 14, 201827 minEp. 34

Catalyst Retreat Wrap Up and Dealing with Overwhelm

This episode features John and Noelle talking about our live retreat, and how they deal with overwhelming circumstances. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a...

Sep 07, 201827 minEp. 33

How to Stay Focused

This episode features John and Noelle dialing in on how to focus, why it matters, and what it looks like. Bonus noises courtesy George the dog! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Musi...

Aug 04, 201824 minEp. 32

The Future of Life Coaching

This episode features John and Noelle discussing the future of life coaching! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Keshco, used under a creative commons lice...

Jul 24, 201824 minEp. 31

Dynamic Goal Setting and Mantras

This episode features John and Noelle discussing the hamster wheel of our brains, the power of mantras, and goal setting galore! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episo...

Mar 16, 201816 minEp. 30

Empathy Cannot Be Automated -- The Future of Human Work

This episode features John and Noelle talk about the future of human work, the fact that empathy cannot be scaled and what it means for coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Mu...

Mar 09, 201819 minEp. 29
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