Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

Episodes

What is "Toxic Positivity"?

Toxic positivity is everywhere -- but what is it? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transform...

Aug 12, 202123 minEp. 165

Helping Our Clients Flourish Means Balancing These 3 Things

Gotta balance achievement, contentment and hedonistic pursuits! Here's how. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a busin...

Aug 06, 202120 minEp. 164

Naikan Therapy: How to Apply the Japanese Art of Self-Reflection

Have we supported others? Have we caused harm? Today we dive deeper into Naikan therapy and apply it to our own lives. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making su...

Jul 30, 202122 minEp. 163

Defeating Analysis Paralysis!

It's easy to get lost in the weeds. Here's how to make snappier decisions and move forward, and how to help your coaching clients move forward too. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify a...

Jul 23, 202120 minEp. 162

How to Coach Others Through Grief (And Grieve the Lives You Won't Live)

Grief isn't just about loss or death, it can be about grieving the life you won't life, the roads you didn't travel down. How can we grieve and help our clients process grief as well? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how ...

Jul 16, 202128 minEp. 161

What is "Life Design"?

What is life design? How can you "design" your life? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and transf...

Jul 09, 202125 minEp. 160

Recognizing & Overcoming Internal Bias as A Coach

Bias is an ugly truth in our modern world, but how can we take a hard look at our own internal bias and overcome it? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure...

Jul 02, 202122 minEp. 159

The Biggest Myths About Coaching (And Why They're All Wrong!)

Coaching is maligned and misunderstood in so many ways, so today we're mythbusting all the untruths surrounding coaching! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making...

Jun 25, 202122 minEp. 158

What Does Appreciative Inquiry Mean for Organizations and Society?

More Positive Psychology than you can shake a stick at! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love and tra...

Jun 18, 202132 minEp. 157

Gremlins! (And How to Quash Them)

Gremlins are one of the most interesting coaching techniques we use, let's dive deep into how it all works. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve g...

Jun 11, 202121 minEp. 156

Let's Learn Somatic Coaching Techniques

What are somatic coaching techniques? How can we get in touch with ourselves and our clients on a different level? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure y...

Jun 04, 202126 minEp. 155

How to Hold Space for Others

"Holding space" seems to be everywhere these days, but what is it really and what does it have to do with coaching? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure ...

May 28, 202121 minEp. 154

How to Grow After Traumatic Events

Post-traumatic growth is going to be interesting to watch, post pandemic. Let's look at shifting priorities, and how to create a life we're excited to live in the future. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there....

May 14, 202126 minEp. 153

The Basics of Nonviolent Communication

Nonviolent communication (NVC) is an empathetic approach to communication, so how can coaches learn from it and use it in their work? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coa...

May 07, 202126 minEp. 152

What Coaching Is and What Coaching Is Not [Pt. 2]

So, you think you know what coaching is and isn't? Let's dive deeper! This is part two of our series, go listen to part one! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, mak...

Apr 30, 202131 minEp. 151

What Coaching Is and What Coaching Is Not [Pt. 1]

"That's not what coaching is!" Lots of people have lots of ideas about what coaching is or isn't. We break it down here. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making ...

Apr 23, 202126 minEp. 150

What Are Your Core Values and Why Do They Matter?

What are your core values and why do they matter in coaching? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got all you need to build a business you love a...

Apr 16, 202125 minEp. 149

Can I Make It As A Coach? Part 3: Mindset and Coaching Market Outlook

Third and final in a series on the earning potential of life coaches focuses on market outlook and mindset. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve g...

Apr 09, 202142 minEp. 148

Can I Make It As A Coach? Part 2: Coaching Pathways, Finding Clients and Making a Salary

The second in a series covering what it takes to become a coach, we take a closer look at the different pathways for being a life coach, finding clients and making a good salary. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to ge...

Apr 02, 202128 minEp. 147

Can I Make It As A Coach? Part 1: How Much Do Life Coaches Earn?

The first in a series covering what it takes to become a coach, let's take a deep dive into the financial aspects! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure y...

Mar 19, 202127 minEp. 146

Negativity Bias and How to Fight It

Seven applied positive psychology inventions for you to reignite your spark when you feel totally DRAINED as a coach. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sur...

Mar 12, 202121 minEp. 145

Other People Matter: Social Contagion Theory

What's social contagion theory and how can we use it to make a positive impact in our lives as coaches? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- A lot of talented people dream of having a coaching business, but aren’t quite sure how to get there. We train and certify adventurous coaches, making sure you’ve got a...

Mar 05, 202119 minEp. 144

How to Lead with Your Strengths

Becoming a coach means leaning into and learning to lead with your strengths! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license. The E...

Feb 26, 202121 minEp. 143

Let's Learn the Broaden and Build Theory!

Broaden and Build Theory is from the work of Barbara Fredrickson and is a foundational piece in the work of coaching. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used...

Feb 19, 202123 minEp. 142

How to Ignite Your Spark When You Feel Drained

Seven applied positive psychology inventions for you to reignite your spark when you feel totally DRAINED as a coach. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used...

Feb 12, 202138 minEp. 141

Why Do People Hire a Life Coach?

Why do people hire a life coach? Is it to have a life coach, or is it to make big changes in their life and achieve their goals? (Trick question, I know.) John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Mus...

Feb 05, 202127 minEp. 140

How to Deal With Imposter Syndrome as a Coach

Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used u...

Jan 29, 202121 minEp. 139

How to Get Your First Coaching Client

Wondering how to get clients? It may be more about attracting than chasing down leads. Let's dive in... John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creat...

Jan 22, 202123 minEp. 138

The State of Life Coaching & Wellness 2021

The future is here, and we're gonna tell you all about it! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons license. The Everything Life Coac...

Jan 15, 202124 minEp. 137

Crafting a Future Vision to Serve You in the New Year

Hindsight is 2020 -- here's how to create a future vision that will serve you in 2021! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on the world around you! Music in this episode is by Keshco, used under a creative commons licen...

Jan 08, 202125 minEp. 136
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