Everything Life Coaching: The Positive Psychology and Science Behind Coaching - podcast cover

Everything Life Coaching: The Positive Psychology and Science Behind Coaching

Lumia Coach Traininglifecoach.podbean.com
Life coaching tips and theory with Noelle Cordeaux from Lumia Coach Training.

Episodes

How to Tell Family and Friends You're Becoming a Life Coach

Ready to share your coaching dreams with family and friends? This episode provides a practical, step-by-step approach to announcing your coaching career path to your loved ones. You'll learn how to address common objections, communicate your passion effectively, and create a supportive environment for this important discussion. Whether facing resistance or uncertainty, this episode is perfect for anyone nervous about having "the talk" with family about their coaching goals. John Kim (The Angry T...

Apr 25, 202531 minEp. 341

Empathy Mapping is Your Key to Deeper Client Connection

Empathy mapping is well known in the world of tech -- how can you use it with your clients, to become a better coach? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a li...

Apr 18, 202521 minEp. 340

How to Make Difficult Decisions (Using Coaching Techniques!)

How do you make tough decisions, using coaching techniques? Plus, Noelle coaches John live and we get to hear it all! John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a li...

Apr 04, 202528 minEp. 339

Beyond Social Media: Building Your Life Coach Practice Through Strategic Partnerships and Community

In this episode of Everything Life Coaching, Noelle Cordeaux (CEO of Lumia) tackles one of the most common questions from coaches: "Do I have to use social media to find clients?" Discover practical, actionable strategies for building your coaching practice through in-person and virtual communities without relying on social media. Noelle explores how to identify strategic partnerships in your local area, approach potential collaborators, and create meaningful connections that lead to coaching op...

Mar 21, 202529 minEp. 338

Do You Really Need Certification as a Life Coach?

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practi...

Mar 14, 202527 minEp. 337

How to Create an Internal Coaching Program in Your Workplace

John and Noelle chat about a Fortune 500 company that ditched managers for coaches and saw major productivity gains! We also touch on some wild workplace trends and dish out the deets on how coaching might be the secret sauce to a happier, more efficient office. Welcome to The Everything Life Coaching Podcast brought to you by Lumia -- co-hosts John Kim, known as The Angry Therapist, and Noelle Cordeaux, the visionary CEO of Lumia, join forces to navigate the wide world of positive psychology, p...

Mar 07, 202524 minEp. 336

How to Invest in Yourself as a Life Coach

What does it look like to invest in yourself as a coach? From learning and credentials to business development and mindset, there's more than meets the eye. (Rebroadcast from 2022) John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a busi...

Feb 28, 202519 minEp. 335

Coaching Across Worldviews -- How to Talk to People Who See the World Differently

More and more often we are coming into contact with people who think differently and have other beliefs than us. How can we share ideas? How can we communicate effectively, lovingly and sanely? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to...

Feb 22, 202525 minEp. 334

How to Become an Executive Coach (ft. Juliann Wiese)

A rebroadcast from the vault! Executive coaching is a well-established and fascinating field -- but what does an executive coach do? Noelle sits down with Lumia instructor Juliann Wiese to discuss. Juliann Wiese has over 25 years of corporate experience in a variety of capacities including; organization development, talent management, leadership and executive development. She has worked across a wide variety of industries and sectors including health care, hospitality, manufacturing, retail and ...

Feb 14, 202530 minEp. 333

Building a 6-Figure Coaching Practice: Behind the Scenes with Jason Moss

In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach. They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt that creeps in when they least expect it. But they also illuminated the momentum of finding your community, those fellow coaches who lift you up, push ...

Feb 07, 202546 minEp. 332

Life Coaching Skills Can Make You A Better Leader (Here's How)

What are soft skills? Soft skills have gone through many different names – sometimes they’re now called “durable skills” or “21st century skills”. These “soft skills” are the human qualities that determine our success in work and life – abilities such as establishing a vision, communication, leadership and working with people who have different viewpoints. The real world impact of soft skills Recent studies by Harvard University and the Carnegie Foundation reveal that only 15% of job success com...

Jan 24, 202528 minEp. 331

The Art of Slowing Down

Re-broadcast from 2020. The art of slowing down and savoring where you are in life -- how to really enjoy where you are and what life has for you. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of JRNI Coaching) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by the JRNI Coaching Intensive and JRNI Coaching -- Meaningful education. Real people. No BS. Become a life coach , and make a bigger impact on t...

Dec 27, 202427 minEp. 184

Embracing Light: Why the Solstice is an Ideal Celebration of Community

Lumia Coaching represents light and community in so many ways, and so it is timely to evoke the spirit of the solstice. The field of coaching relies on shedding light on our blind spots so that we can overcome barriers to becoming the person we have always wanted to be. Lumia was built on the concept of community and shared values - folks find kinship, psychological safety and friendship in our shared spaces. To facilitate community, we host a variety of resources for our students and alumni: Sl...

Dec 20, 202430 minEp. 283

The Science of Gratitude & Cultivating Gratefulness!

How can we cultivate more gratitude? What does it mean to be grateful? John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the worl...

Nov 29, 202432 minEp. 330

The Science Behind Positive Psychology (Using Broaden and Build Theory in Life Coaching!)

Debunking myths around Positive Psychology! It's not just about chasing happiness; it's the roadmap for genuine human flourishing. Discover the transformative 'Broaden-And-Build' theory and why it's more than just feeling "happy." We'll tackle the pitfalls of 'Toxic Positivity' and explore how embracing the full spectrum of emotions can lead to a richer, more vibrant life. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychol...

Nov 22, 202421 minEp. 329

Do You Need Certification as a Life Coach?

In this episode, we dive into the burning question: Is certification necessary for life coaches? While the life coaching industry remains unregulated we believe there are many very valid reasons for you to get certified. Life Coach Certification not only sends a strong message of professionalism and dedication to your clients but also equips you with practical coaching theory, techniques, and ethics to deliver impactful sessions. The best training programs offer opportunities for hands-on practi...

Nov 15, 202427 minEp. 328

How to Life Coach Yourself (And Build Self Awareness!)

Becoming more self-aware is essential for progressing as humans and as coaches. Self-coaching for awareness is a transformative process that involves deep personal reflection and understanding one's own life narrative. In this week's episode, John and Noelle practice self-coaching and share techniques for you to do so too! Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they lov...

Nov 08, 202428 minEp. 327

7 Great Questions to Ask as a Life Coach

Wondering what to ask your future/current coaching clients in session? John and Noelle break down 7 great questions that will get the conversation flowing. John Kim (The Angry Therapist) and Noelle Cordeaux (CEO of Lumia) are teaming up to tackle the big world of positive psychology, meaning, and life coaching. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a business they love and transf...

Nov 01, 202426 minEp. 326

Purposeful Branding & Niche for Coaches (ft. Joyce Chen)

Noelle (CEO of Lumia) and Lumia instructor Joyce Chen discuss purposeful branding and the branding class in the Lumia coach training program. Joyce Chen helps purpose-minded individuals feel empowered through their stories. She is a passionate storyteller, wanderluster and professionally trained Brand Marketing Professional who lives life through the lens of curiosity. She has a fondness for developing brand strategy, an insatiable curiosity for understanding how people engage with brands and is...

Oct 25, 202428 minEp. 325

How Coaching is Changing the World (And How You Can Be Part of It)

In a world grappling with wave after wave of challenges, a quiet revolution is unfolding. It's not driven by new technology or policy changes, but by the power of human connection and growth. This revolution is coaching, and its impact is reshaping our world in subtle and profound ways. Recently, Lumia CEO Noelle Cordeaux sat down with Lumia Instructor Chris Clark to explore this transformation on The Everything Life Coaching podcast. Their conversation revealed the coming waves of change, drive...

Oct 18, 202440 minEp. 324

Embracing Neurodiversity in Coaching

As a coach, understanding and embracing neurodiversity is important for practicing ethically. It’s also a real opportunity to expand our impact and create truly inclusive spaces for growth and transformation. At Lumia, we recognize the importance of this topic, especially as we've come to understand that many members of our own coaching community are neurodiverse. Today, let's explore the intersection of neurodiversity and coaching, and how we can better support and empower neurodiverse individu...

Oct 11, 202419 minEp. 323

ICF Core Competency: Evokes Awareness

Evoking awareness is a fundamental aspect of creating change in coaching. It's about helping clients see things in new ways, challenge their assumptions (with permission and kindness!), and discover new possibilities. As defined by the International Coaching Federation , Evokes Awareness means "facilitating client insight and learning by using tools and techniques such as powerful questioning, silence, metaphor or analogy." This competency is made up of eleven sub-competencies, as awareness is o...

Oct 04, 202438 minEp. 322

Becoming a Six-Figure Coach: Real Talk on Finding Success and Making an Impact (Ft. Jason Moss)

In a recent heart-to-heart on The Everything Life Coaching Podcast, two seasoned coaches – Noelle Cordeaux, CEO of Lumia, and Jason Moss, an experienced business coach, pulled back the curtain on what it really takes to thrive as a professional coach. They didn't shy away from the tough stuff – the fears that keep them up at night, the self-doubt that creeps in when they least expect it. But they also illuminated the momentum of finding your community, those fellow coaches who lift you up, push ...

Sep 27, 202446 minEp. 321

How to Deal With Imposter Syndrome as a Coach

Imposter syndrome! We all deal with it, here's how to quash those insecurities and step into your power as a coach. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a career they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Schedule a call with us today to discuss your future as a coach . Music in this episode is by Cody M...

Sep 20, 202421 minEp. 320

Are You In? Coaching is a Social Movement That's Changing the World

Lumia CEO Noelle Cordeaux sat down with Lumia instructor Chris Clark to discuss how coaching is evolving into a powerful social movement. The global pandemic forced many of us to confront a haunting question: "Is this all there is?" This collective awakening has fueled a surge in demand for coaching, as people seek ways to create more meaningful lives and careers. Many are now exploring coaching as a new career path, looking to ignite their passions and make a real difference in the world. Every...

Sep 13, 202446 minEp. 319

Turning Blockers to Breakthroughs as a Coach

In a recent conversation on the Everything Life Coaching podcast, Lumia co-founders John Kim and Noelle Cordeaux get very real about the impact of personal and professional challenges on their coaching journeys. Everything Life Coaching is brought to you by Lumia -- at Lumia, we train and certify impact-driven coaches, making sure they’ve got all they need to build a career they love and transform lives, on their terms. Become a life coach , and make a bigger impact on the world around you! Sche...

Sep 06, 202445 minEp. 318

Coaching Niches That Smash The Status Quo

In this week's episode, John and Noelle explore normative expectations set by our society and how new emerging coaching niches are out there smashing the status quo. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our graduates have all they need to build a practice they love that transforms lives, on their terms. Become a life coach, and make a bigger impact on the world around you! Schedule a call with us today to discuss yo...

Aug 30, 202432 minEp. 317

ICF Core Competency: Listens Actively

Discover the ICF Core Competency of Active Listening in coaching. Learn the six sub-competencies and how they enhance understanding, trust-building, and change. In the field of professional coaching, the International Coach Federation (ICF) Core Competencies guide coaches in their practice and professional development. These core competencies satisfy two needs – they’re both a theoretical framework for the work of coaching and an honest reflection of the collective understanding and commitment o...

Aug 23, 202425 minEp. 316

Relational Fitness Coaching: An Antidote to the Loneliness Epidemic!

In this episode, John Kim and Noelle Cordeaux delve into the rise of relational fitness coaching and the pressing need for meaningful connections in today's disconnected world. Discover the role of communication, empathy, and active listening in fostering deep connections, and explore how coaches can help empower individuals to build authentic and fulfilling relationships. Everything Life Coaching is brought to you by Lumia Coaching. We train and certify impact-driven coaches, making sure our gr...

Aug 09, 202426 minEp. 315

Living in Alignment: The Key to Authenticity and Fulfillment (ft. Charisse M. Williams)

Alignment is about living in a way that feels true to who you are and what you want out of life. As a life coach, getting a handle on living in alignment is key—not just for you to live your own best life, but for your ability to guide your clients effectively. In this episode of the Everything Life Coaching podcast, Noelle Cordeaux and leadership coach Charisse M. Williams talk about what alignment means for them - and you! Charisse M. Williams is a leadership and well-being coach who specializ...

Aug 02, 202444 minEp. 314
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