Why Are We All So Tired?

On this episode of Everything Just Changed, we sit down with Christian counselor Chris Bruno to discuss the way the global pandemic is affecting our mental and emotional health. How can those of us in leadership roles be attentive to our own well-being in this time when everything has shifted? How do we help those we lead and interact with to grow in their awareness of the stresses their bearing up under as well? And why is this pandemic making us all so tired? Chris is a Licensed Professional Counselor, the founder of Restoration Counseling, and you can connect with him at careduringcorona.com. His book The Man Maker Project is available on Amazon.com and he’s also the host of The Walking With Podcast. If you'd like to check out the underground city in Cappadocia that Chris mentioned, you can see it here. This is the final episode in season 1 of Everything Just Changed, please help us out by leaving us a review on Apple Podcasts, and share this episode with a friend. Thanks! We'll be back in July.