I am overjoyed and overwhelmed to share this episode with you. In this deeply personal and moving conversation, filmmaker and storyteller Ky Dickens returns to share intimate stories from the spellers she works with- voices that challenge the limits of what we think we know about communication, consciousness, and human connection. We dive into the new season of The Telepathy Tapes, exploring its profound themes and the groundbreaking work it continues to highlight. I also open up about my own jo...
Aug 13, 2025•1 hr 10 min•Ep. 308
In this episode we recap our trip, but not where we went or what we ate, but mostly the experiences we had. We discuss traveling with two kids but mostly we talk about how people really make places. Enjoy! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Aug 06, 2025•1 hr 6 min•Ep. 307
In this episode, I’m joined by gut health expert and founder of HAN, Hannah Aylward. We talk about the root causes behind so many of the symptoms women are told to ignore—bloating, fatigue, anxiety, hormonal imbalances—and why they almost always trace back to the gut. Hannah shares her personal health journey, how conventional medicine failed her, and how she built her thriving functional nutrition practice. We break down why “normal” doesn’t mean healthy, the truth about food sensitivity tests,...
Jul 30, 2025•57 min•Ep. 306
Hi! In this ep I do a lil rapid fire Q&A! I dicuss traveling with the kids, how I pack, whether or not I drug them on a plane, where I get injections and more! Enjoy. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jul 23, 2025•41 min•Ep. 305
Today on Everything Is The Best, I’m joined by the luminous Mikaela MacLean — an aesthetician, energy worker, Human Design reader, and founder of the Beauty by Design method. Mikaela blends the physical with the energetic, helping people align their outer appearance with their inner truth. A former medical aesthetician trained in Reiki and shadow work, she brings a deeply holistic approach to beauty, one rooted in energetic hygiene, cellular regeneration, and the power of knowing yourself. In th...
Jul 16, 2025•56 min•Ep. 304
This week, I’m joined by Simon Hill—nutritionist, physiotherapist, best-selling author, and host of The Proof podcast—for a rich conversation on what it truly means to live a long, vibrant, and intentional life. Simon has dedicated his career to breaking down complex nutritional science into accessible, actionable wisdom. After witnessing his father suffer a heart attack at 41, he shifted from physiotherapy to earning a Master’s in Human Nutrition—and has since become a trusted voice in the glob...
Jul 10, 2025•1 hr•Ep. 303
In this incredibly soulful and healing episode, I sit down with the radiant Estelle Bingham—intuitive guide, spiritual healer, and author of the new book Manifest Your True Essence. Estelle’s work is all about helping people return to love, embrace their shadow, and live fully from the heart—and that’s exactly what we dive into together. We talk about how to get in tune with yourself on a soul level, what it means to live guided by your heart (not your head), and how both of us work with angels ...
Jul 02, 2025•1 hr 1 min•Ep. 302
In this solo episode, I’m reflecting on something my therapist said that really stuck with me: Does this align with your values? That question has been guiding everything lately—whether it’s thinking about having a third baby, how I handle conflict, where I want to live, or how I show up in relationships. I talk through how I’m defining my core values (with a little help from Brene Brown), what it’s like parenting two very different kids, why I’m rethinking LA, and why being single is actually a...
Jun 25, 2025•46 min•Ep. 301
In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape our sense of safety, and what it really means to rewire our nervous systems for love, trust, and connection. Together, they explore: * Why we focus on ...
Jun 18, 2025•1 hr 6 min•Ep. 300
Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jun 11, 2025•1 hr 8 min•Ep. 299
Mandy is back! We have dating stories, we have life updates, we answer your questions and we give advice. Enjoy it my darlings! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Jun 04, 2025•57 min•Ep. 298
In this empowering episode, I sit down with the brilliant Dr. Bayati—OBGYN, wellness educator, and co-founder of Perellel—to have an honest, hopeful conversation about perimenopause, metabolic health, fertility over 35, and why it's time to rebrand this entire life stage. We talk about how to support your hormones through nutrition, stress management, and strength training, why creatine isn’t just for men, and how supplements can actually simplify your wellness routine. Dr. B also opens up about...
May 28, 2025•58 min•Ep. 297
This week on the podcast, I’m joined by David Waldas—educator, transformational coach, and the founder of the Align Your Design Method. With decades of experience helping individuals discover how they’re uniquely wired to thrive, David combines Human Design and performance psychology to help high-achievers break out of burnout and into flow. David is magic. He has a way of thinking and tapping in unlike I’ve ever imagined. We did a little session in this episode and it was transformative - I’m h...
May 21, 2025•1 hr 3 min•Ep. 296
This solo episode has been a long time coming, and I’m so grateful you’re here for it. I’m opening up about the journey we’ve been on with Carmela—sharing what it’s like navigating an autism diagnosis, the hard truths, the small wins, and why I’m more hopeful than ever. From functional medicine and light therapy to the emotional rollercoaster of parenting and advocating, I wanted to speak honestly about what’s helped, what hasn’t, and how I’ve learned to trust my gut through it all. I also answe...
May 14, 2025•46 min•Ep. 295
In this episode, I chat with Marni Battista — dating and relationship coach, self-worth expert, and founder of the Institute for Living Courageously. With a Master's degree in Education and certifications from the International Coaching Federation and the Hoffman Institute, she specializes in empowering women to overcome self-doubt and create meaningful lives. Marni's journey includes founding Dating with Dignity, where she developed a process to help women attract emotionally available, high-...
May 07, 2025•1 hr•Ep. 294
Today, I’m sitting down with the incredible Laura Day — New York Times bestselling author, world-renowned intuitive, and honestly one of the most badass women I've ever met when it comes to real transformation. Laura’s back with her first book in fifteen years, The Prism: Seven Steps to Heal Your Past and Transform Your Future — and it is major. In this conversation, she shares the wild, powerful personal story she’s never told publicly before, and walks us through how the hardest parts of our p...
Apr 30, 2025•1 hr 7 min•Ep. 293
Today’s episode features the deeply compassionate and groundbreaking voice of Dr. Jessica Zucker , a Los Angeles–based psychologist specializing in reproductive and maternal mental health. With a PhD in clinical psychology and a master’s in public health, Jessica has become a powerful advocate for breaking the silence around pregnancy loss and the complex realities of motherhood. Her first book, I Had a Miscarriage: A Memoir, a Movement , sparked a global conversation about grief, healing, and t...
Apr 23, 2025•47 min•Ep. 292
I sat down with the brilliant, wildly observant Emily Sundberg — writer, internet culture critic, and honestly one of the most tapped-in people I know. She currently has the most popular Substacks in business and culture - and the only one I read RELIGIOUSLY. We talk about everything from her start in journalism, to writing daily, navigating work, creating a network and much more. She’s sharp, she’s thoughtful, she’s funny and honestly, I'm very proud of her. Whether you’re a 20-something trying...
Apr 16, 2025•1 hr•Ep. 291
Lauren Paul and Molly Thompson — co-founders of Kind Campaign—join me to talk about friendship, forgiveness, and the deep impact of girl-against-girl bullying. From creating the Finding Kind documentary to building a nationwide movement, these two are rewriting the narrative around female friendships as they dive into the emotional and psychological effects of bullying among young girls. Please enjoy! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy N...
Apr 09, 2025•1 hr•Ep. 290
In this episode I give my opinion, or almost lack thereof, of Chappell's commentary on unhappy parents (as a happy parent), how I don't let content I ingest spike my cortisol, and my thoughts on "wanting it all" and the boss babe era, and how it's actually ok not to want any of that. Enjoy! xx Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info ....
Apr 02, 2025•52 min•Ep. 289
Alexia Ioannou is the founder of Nou - a meticulously curated vintage studio of ultra-rare designer treasures that has become fashions best-kept secret. While I've been screaming over her shoe collection for years, she's now also launched Nou home, a collection of chic home pieces picked using her same impeccable process and taste; thoughtfully handpicking each and every piece as if she were buying for her own home. Many of you also might know her from the Real Housewives of New Jersey - which h...
Mar 26, 2025•1 hr 12 min•Ep. 288
Jason Walsh, a Missouri native, has become one of Hollywood’s top trainers, working with A-list actors like Jake Gyllenhaal, Pedro Pascal and Brie Larson. After studying Sports Science in North Carolina and training countless profession and Olympic athletes, he honed his expertise in strength and recovery, eventually opening Rise Movement in LA, which has become became a go-to gym for actors and production companies. Informed by his coined methodology to ‘train like an athlete’ while working sma...
Mar 19, 2025•1 hr 6 min•Ep. 287
In this episode we talk about how Chi Chi came to be, what keeps us strong as a couple through parenthood, we give a Carlo update, and answer a ton of your questions. Enjoy! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mar 12, 2025•59 min•Ep. 286
Today we have the incredible Ashley Rogers , CEO of Sprinkles Chocolates on the show! We're talking Ashley's journey from working on the Vegas strip to founding 5 businesses, what it takes to build a successful CPG brand, how we both thrive under chaos, and the importance of clean indulgences. Hope you enjoy! Head to SprinklesChocolate.com and use code BEST at checkout for 20% off your order! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ...
Mar 07, 2025•36 min•Ep. 284
Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Mar 05, 2025•55 min•Ep. 285
Amanda Thomas is back in the studio with us to share some more of her iconic dating stories. buckle up and get ready to HOWL with us!!! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .
Feb 26, 2025•55 min•Ep. 283
Tricia’s simple, non-diet approach to healing began in the depths of her own addiction to food. Weighing 50 pounds more than she does today, Tricia was trapped in an endless cycle of yo-yo dieting, food cravings, and shame. Sugar and processed carbs were Tricia’s escape, comfort, and obsession. Determined to break free, Tricia dug deep to uncover the hidden root causes of her food struggles. Tricia not only shed the physical weight but also transformed her relationship with food—and her life. Fo...
Feb 19, 2025•56 min•Ep. 282
In this episode we are joined by Jessica Stone, a renowned intuitive guide and energy healer dedicated to helping individuals reconnect with their true selves. Through her platform, Jessica Stone Co, she offers private sessions, courses, meditations, and channeled messages to assist in healing and self-discovery. In this episode, Jessica shares her journey into energy work, the importance of living a soul-led life, and practical steps to heal past traumas and set healthy boundaries. We delve int...
Feb 12, 2025•51 min•Ep. 281
hello my loves! today I'm chatting with Ari Heckman, founder of Ash Hotels. we talk about hospitality, thoughtful decor, underdog cities, our favorite hotels, and the beauty of turning strangers into regulars. love you all and hope you enjoy! Ari’s - @ariheckman Ash - @ash.world And the properties: Hotel Peter & Paul – @hotelpeterandpaul Shenandoah Mansions – @shenandoahmansions The Siren – @thesirenhotel Ulysses – @hotelulysses The Dean – @thedeanhotel Produced by Dear Media See Privacy Pol...
Feb 05, 2025•1 hr 2 min•Ep. 280
Danielle DuBoise is the Co-Founder of Sakara Life, a wellness company providing the tools necessary to achieve optimal health and vitality. A true pioneer in the health industry, she has a masters in Functional Medicine and Human Nutrition, and launched the brand in 2012 with her best friend Whitney Tingle, creating their unique nutrition philosophy which merges modern science and ancient healing wisdom. Since inception, Sakara has transformed millions of lives through its Signature Nutrition Pr...
Jan 31, 2025•38 min•Ep. 279
