How to Find Ultimate Happiness with Rupert Spira
Episode description
How can we tap into the peace and happiness that resides in our being? Rupert Spira, acclaimed author, spiritual teacher and leader, and podcast host went on a quest at a young age to explore the nature of being, our relationship with the world, and the path to truth. He shares what he's discovered over the decades, including how to come back home to yourself, how to focus on the "I am" when you're feeling distressed or down, how to practice the highest form of meditation, why our ego is so afraid of joy, and how to find ultimate happiness.
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- Watch Rupert's YouTube channel https://www.youtube.com/user/rupertspira
- Rupert's meditations, teachings, webinars and books at https://rupertspira.com/
- Get Rupert's book, You Are The Happiness You Seek https://rupertspira.com/store/you-are-the-happiness-you-seek
- Follow Rupert on Instagram @rupertspira
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