How to Enter a New Reality + a Mindfulness Practice to Get You Into Alignment
Mar 30, 2023•53 min•Season 7Ep. 41
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality.
- Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat
For the best experience, listen in Metacast app for iOS or Android