How to Be Happy - Gretchen Rubin - podcast episode cover

How to Be Happy - Gretchen Rubin

May 09, 201751 minSeason 1Ep. 18
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Gretchen Rubin, #1 bestselling author ("The Happiness Project," "Better Than Before") and host of the critically acclaimed podcast "Happier with Gretchen Rubin" joins Cathy to dish out the secrets on how to be happy. How do you first identify what truly makes you happy? How can understanding your personality type help you set smart goals towards success? She also explains how to change your habits, how to be accountable for your progress, and why we all deserve to be happy. Thanks to Slack for supporting Don’t Keep Your Day Job! Slack: Where work happens. Find out why at slack.com. Thanks to Away for supporting Don’t Keep Your Day Job! Go to awaytravel.com/dreamjob and use the promo code dreamjob to get $20 off your order. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android