Solo Ep1. Ben Patrick (Knees Over Toes Guy)
Jun 08, 2023•7 min
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Episode description
Ben Patrick, better known as "the Knees Over Toes Guy," is a trainer who specialises in knee bulletproofing. My 10-year-old knee injury got so much better following his content. I think his content can be of help to many others so I wanted to share my experience! Resources
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