Everything Fastpitch - "Episode 80, Off-Season Conditioning, and Base Bandits"
Oct 09, 2019•1 hr 7 min•Season 3Ep. 61
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Episode description
We're up to episode 80!
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The coaches rave about the Club K Spinner, which is a flat disk for pitchers! If you're serious about pitching, pick this piece of equipment up! (https://www.amazon.com/Spin-Right-Spinner-Fastpitch/dp/B07CRM2QTM) The coaches discuss the idea of pitchers and catchers as base runners and the overwhelming trend of courtesy runners! They also give tips on speed and agility and weightlifting! The podcast ends with a coaching tip of the week, which you'll have to listen to find out!
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