Mental Health Update
Oct 15, 2022•29 min•Ep. 16
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Episode description
In this solo episode, Jae provides an update on his mental health and how he has been managing since he’s been living here. He discusses the effects of burnout and a few strategies on how to compassionately encourage yourself as you go through some of your challenges.
Show Notes
- Previously on this podcast: Mental Health (Episode 9)
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