How to Break Limiting Beliefs, Structure Ultramarthon Training, and Nail Speed Workouts (From the PB and Mountains Podcast)

If you want both the physical and mental gameplan to help you crush your next ultramarathon, this is the episode for you!

In this episode, I cover a wide array of topics including how to crush limiting beliefs that may be holding you back, how to structure your ultramarathon training to get the best result, and speed workouts to implement in your training to help you increase your speed.

This episode is actually from a podcast I was interviewed on back in November and it's been one of my favorite interviews to date! It's from Chad Lubinski's Peanut Butter and Mountain Podcast, which I highly suggest you check out if you are looking for a pod all about outdoors and adventure.

Huge thank you to Chad for being an amazing host!

SHOW NOTES:

Want to be coached by me for your next ultra? Email me at everydayultrapodcast@gmail.com to inquire.

Follow Joe on IG: https://www.instagram.com/joecorcione/

Check out the PB and Mountains Podcast: https://tr.ee/0Md1IGCuPs

Try PlayOn Pain Relief spray and get 25% off your order by going to https://playonrelief.com/?ref=joecorcione

Try Hydrapak's bladders, soft flasks, and handhelds and get 20% off your order by going to Hydrapak.com and use code EVERYDAYULTRA at checkout