Can Goals Ever Work?

We've all set goals that have wasted away, unaccomplished. I had given up on goal setting, until I found a new way to approach goals. There's a lot to take in, so make sure you grab a paper and pencil or have any form of electronic note-taking ready. In this episode, I talk about the following things:

1. Skill Development Goals + Personality Development Goals

2. a lot of WHY's (why you should know why you're doing something, why you should get to know yourself, how to get to know yourself)

3. Observing, understanding and exploring oneself, being "you", introspection and mindfulness

4. Setting MONTHLY GOALS + how

5. a few ideas...

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