Somatic Practices with Jim Donnelly

Today's episode of "Everyday Thin Places" is all about somatic experiencing! We kick off the episode with an introduction to Jim Donnelly and his path toward healing through somatic work and follow up with the role somatic work plays in addressing trauma. Then we hear from Jim about the process of becoming reacquainted with his body's sensations and how it changed his relationship with his body. Plus, we explore the connection between somatic work and the Enneagram. Tune in now to hear all this and more and be sure to subscribe!

Jim mentioned: Waking the Tiger
Jim would love you to be generous with the Center for Action and Contemplation