Have a Good Night (tips for better sleep)
May 31, 2022•33 min•Ep. 8
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Episode description
In this episode, Licensed Marriage and Family Therapists (LMFTs) Michelle Iversen and Brett Cushing talk about sleep, including why it is so important and which tips and tricks therapists teach to help all of us get a better night's rest.
Listen as Michelle and Brett talk about improving sleep using different therapy approaches and common sleep complaints including nightmares, sleepwalking, night terrors, and more.
Do you have feedback or topic requests? Email us at podcast@nystromcounseling.com
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