Exploring Sleep Issues in Women: Part 2
Oct 15, 2024•48 min•Ep. 128
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Episode description
In part two of our deep dive into women’s sleep health, Dr. Richard Blackburn and Christa Overson turn their focus to the unique sleep challenges that come with pregnancy. From hormonal shifts to physical discomfort, many women notice a decrease in sleep quality during pregnancy. Tune in to understand the science behind pregnancy’s impact on sleep and discover strategies for improving sleep while pregnant.
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