Exploring Sleep Issues in Women: Part 1
Oct 08, 2024•37 min•Ep. 127
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Episode description
Listen in as Dr. Blackburn breaks down the science behind hormonal fluctuations and their impact on sleep. From understanding the role of estrogen and progesterone during the menstrual cycle and menopause, this episode is packed with valuable advice for any woman struggling to get a good night's rest.
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