083 - stressed? here are 3 simple ways to regulate your nervous system this week - podcast episode cover

083 - stressed? here are 3 simple ways to regulate your nervous system this week

Jul 30, 202417 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

You're an entrepreneur. You need a flexible and regulated nervous system in order to be the vessel for your best ideas to come through. It's too easy to get stressed and discouraged and to give up on your dreams. But you know there's a better way.

In this episode, I share a little bit about our house buying journey + 3 simple ways to regulate your nervous system this week. These are the 3 things I use as my baseline for a grounded and regulated life.

Work with Jaden:

If you want to completely revamp your nervous system capacity & exponentially align your life, book a call here: https://www.jadenhummel.com/ea-schedule

JOIN PERSONAL POWER (August 7, 2024): https://www.jadenhummel.com/offers/joFVdRL5/checkout

Follow Jaden on IG: https://www.instagram.com/jadenbhummel

For the best experience, listen in Metacast app for iOS or Android