What Your Mom Didn’t Teach You About Your Cycle, Fertility, and Your Body (Because She Didn’t Know)

Tori Milner ON: Breaking the Silence: What Your Mom Didn’t Teach You About Your Cycle, Fertility, and Your Body (Because She Didn’t Know)

In this episode, you’ll discover:

• How to confidently teach your teens about their bodies and cycles, even when it feels uncomfortable.
• The transformative power of understanding your menstrual cycle and fertility, and how it can empower women of all ages.
• Why breaking generational cycles of silence around these topics is crucial for building self-love and confidence.
• Insights into how your cycle impacts not only your physical health but also your emotional, psychological, and spiritual well-being.
• Practical tips for embracing your body’s natural rhythm to unlock more energy and time for rest.
• The Power of Knowing: Why “we don’t know what we don’t know” and how this episode equips you with tools, understanding, and self-connection to bridge that gap.

Tune in for an eye-opening conversation that will shift how you view your body, cycles, and fertility, empowering you to teach the next generation with confidence and clarity.

Tori shares her expertise as a women’s empowerment coach, teen mentor, and menstrual cycle guide. She is on a mission to help women and teens live in harmony with their bodies and cycles, connected to their inner power and self-love. Through her work, Tori empowers the next generation with knowledge and confidence to navigate their natural rhythms and embrace their inner wisdom.

Tune in for a heartfelt and enlightening conversation that will inspire you to connect with your body and share that wisdom with those you love.

Bio

Tori Milner is a passionate women’s empowerment coach, teen mentor, and menstrual cycle guide dedicated to helping women and teens cultivate a deeper connection with their bodies and inner wisdom. With a mission to inspire harmony between the body and its natural rhythms, Tori empowers her clients to embrace their menstrual cycles as a profound source of strength, self-love, and insight.

Through her compassionate guidance, Tori helps young women build confidence, self-awareness, and a sense of empowerment by demystifying fertility, menstruation, and the cyclical nature of the female body. She believes that understanding these aspects of ourselves not only fosters greater self-love but also lays the foundation for emotional, physical, and spiritual well-being.

Tori’s work is rooted in the belief that when women and teens reconnect with their inner power, they unlock the potential for a more confident, balanced, and empowered life.

Links to Connect with Tori:
 Instagram: @tori_milner
 Course: Blooming Women: A Mother-Daughter Journey Through Menstruation and Fertility – Learn More

https://www.torimilnercoaching.com/

Links to Connect with Us:
 Instagram:  https://www.instagram.com/somashiftwithangela/  Facebook: https://www.facebook.com/profile.php?id=61556510103080

Website: https://www.somashift.org/

CTA:
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