Complex Trauma Explained: Steps Toward Healing and Hope
Episode description
Stacia Aashna ON:
- Unpacking the concept of complex trauma and its impact on the mind and body.
- Exploring the pathways to healing, emphasizing that hope is always within reach.
- Discuss how Somatic Experiencing, Internal Family Systems, and hypnosis can guide the healing journey.
- Sharing personal stories and insights from her life, illustrating the power of resilience and self-discovery.
Bio:
Stacia Aashna is a trauma-informed life coach and a certified Internal Family Systems (IFS) practitioner for individuals and couples. As a licensed clinical hypnotherapist, meditation teacher, and seasoned Somatic Experiencing Practitioner (SEP), Stacia offers a unique approach that integrates powerful modalities to guide clients toward deep healing and self-discovery. Inspired by her early challenges, she has dedicated her life to helping others unlock their inner potential, form meaningful connections, and achieve a life of greater fulfillment.
Links:
Stacia's Website: http://staciaaashna.com/
Stacia's Instagram: https://www.instagram.com/stacia.aashna/
Email: staciaaashna@gmail.com
Angela's Links:
Website: https://www.somashift.org/
Instagram: https://www.instagram.com/theeverydayintimacy/
Email: Everydayintimacy@gmail.com
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