During this holiday season, take a look at who surrounds you and determine who you follow. We all put our trust and faith into somebody so make sure to choose wisely as we continue our journey towards Championship Mentality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Dec 02, 2021•21 min
Happy Thanksgiving from Ray Lewis and Team No Excuses! Championship Mentality continues next week! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 25, 2021•3 min
Ray Lewis and Julian Edelman have gone from rivals on the gridiron to partners on the big screen. This week, Julian joins Ray to discuss some memories from the past and what Julian describes as "happily miserable." Then Monte Sanders jumps in with this week's Championship Mentality principle: to be grateful in ALL circumstances! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 18, 2021•42 min
During the month of November, Ray Lewis and Monte Sanders will be discussing the importance of thanks, giving and gratitude. Today, they encourage you to give thanks to those who have positively impacted you while they are still with you. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 11, 2021•26 min
This week, Michael Vick returns for a new Game Time segment as he and Ray Lewis discuss some teams and players at the half-way point in the season. Plus, Ray explains how refocusing will help continue your journey to Championship Mentality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Nov 04, 2021•34 min
Are you always on the go? Even when you stop, does your mind continue to race? Today, Ray Lewis and Monte Sanders share their personal experiences with Being Still both in your body and mind. Being present in the moment will help you continue your journey to Championship Mentality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 28, 2021•27 min
Have you smiled or laughed today? In this special episode the great Ray Lewis and 3-time America's Favorite Trainer Monte Sanders ask what makes you smile and laugh every day? Cherish those moments and continue your journey to Championship Mentality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 14, 2021•20 min
The people around us help shape our journey and in this episode, Ray Lewis and Monte Sanders discuss how our trust in those people affects our day to day roadmap. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Oct 07, 2021•17 min
Short & Sweet! Ray Lewis & Monte Sanders explore the Championship Mentality topic of the day - How have you been dealing with the state of the world right now? The guys help navigate the crazy state of the world today, & show us how to slow down when life gets to be too crazy. Take a look inside your heart and join us on this journey! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sep 30, 2021•16 min
The great Ray Lewis and 3-time America's Favorite Trainer, Monte Sanders step through this week's principle of taking risks. Watch this episode to continue your journey to Championship Mentality! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sep 23, 2021•21 min
After a great Week 1 in the NFL, hear what Ray Lewis and Michael Vick have to say about the games. Plus, learn what insight did Peyton Manning give Ray? Then continue your journey with Ray and Monte Sanders to find out how expanding from your comfort zone will help you reach your success zone! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sep 16, 2021•45 min
It's "Game Time!" Ray Lewis is joined weekly by the great Michael Vick, the two will take a deep dive into college and professional athletes and matchups in Week 1. PLUS, continue the Championship Mentality journey with Ray & Monte Sanders as they discuss this week's principle: Importance of Rest! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sep 09, 2021•39 min
This week the incomparable Ray Lewis introduces a new segment "Game Time!" Joined weekly by the great Michael Vick, the two will take a deep dive into college and professional athletes and matchups. Then continue your Championship Mentality journey with Ray & Monte Sanders as they discuss this week's principle: flexibility. Learn how your flexibility enables your stability! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...
Sep 02, 2021•30 min
This week Ray Lewis and 3-time America's Favorite Trainer Monte Sanders prove that leaders set the standard for themselves! Feel empowered and be encouraged to raise your standard on this week! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Aug 26, 2021•30 min
Today's episode is all about you - and we have a challenge for you! Ray Lewis & Coach Monte Sanders dive deep into the the Championship Mentality focus of the day - Strength Training! Ray & Coach talk about first protecting your mind, intermittent fasting, the importance of strength training, myths behind strength training, other options besides weights, jumping jacks, discipline & the willingness to fail, tips for getting started, and the challenge of the week! Shake up your comfort...
Aug 19, 2021•32 min
Ray Lewis invites fellow Hall Of Fame NFL Linebacker - Derrick Brooks! Derrick tells us some of his greatest memories from a life on the gridiron, how he defines his motivation, how to approach the grind, giving back, how he views modern players, how they pushed each other from afar, and so much more! PLUS, Ray Lewis & Coach Monte Sanders dissect the Championship Mentality topic of the week - Cardio & Conditioning! See Privacy Policy at https://art19.com/privacy and California Privacy No...
Aug 12, 2021•1 hr 1 min
Ray shares a word on the passing of a friend and member of the Ravens nation - Darren Sanders. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Aug 05, 2021•3 min
Ray Lewis chats with Hall Of Fame Running Back - Edgerrin James! Edgerrin talks about being inducted into the Hall of Fame, how he puts the reward in perspective, the training process that lead to him becoming a great RB, his inspirations growing up in Walter Payton & Fred Taylor, the importance of nutrition, University of Miami, greatest memories, favorite teammates, and so much more! PLUS, Ray Lewis & Coach Monte Sanders dive into the Championship Mentality topic of the week - Nutritio...
Jul 29, 2021•41 min
This week, Ray Lewis and Coach Monte Sanders emphasize the Championship Mentality topic of the week: Plan Your Workouts! Taking care of yourself is your duty and you must do that by planning, this will create habits and those turn into a lifestyle! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 22, 2021•36 min
This week Dr. Christian Conte offers enlightening conversation on how to free yourself from the power of others while Ray Lewis and Monte Sanders intro Part 2 of Championship Mentality: The Body. We focused on The Mind first because without those principles, working out for a healthy body will just be temporary versus a lifestyle. Let's continue the journey together! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 15, 2021•50 min
The great Ray Lewis and two-time America's favorite trainer of the year, Monte Sanders, reminds you that laughter is medicine for the soul! They spend some time reminiscing on times that have Ray in tears! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 08, 2021•32 min
Priceline.com founder Jeff Hoffman and Hall of Famer Ray Lewis lead a motivational conversation on being a problem solver and what exactly you should do to your haters. Plus, Ray & Monte dive into how to reinvent yourself. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jul 01, 2021•57 min
Today's episode stems from Ray's wrestling days in high school, continued at a car wash and ended up with 1988 Gold Medalist Kenny Monday as a guest on today's episode! Monday talks about growing up in Tulsa and making history at the Olympics. Plus, overcoming adversity is this week's principle for Championship Mentality. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 24, 2021•57 min
Ray Lewis chats with the great Peyton Manning in another incredible episode of Championship Mentality: ! Peyton talks about when he knew football was right for him, playing multiple sports, Dan Marino, breaks down Patrick Mahomes & Josh Allen, his mentality as a quarterback, 1998 Colts @ Ravens, memories from the 1998 Pro Bowl, Ray recruiting him to come Baltimore, looks back at their battles on the field, his HOF announcement, receiving the Gold Jacket, his three principles for a Championsh...
Jun 17, 2021•45 min
Ray Lewis chats with Michael Strahan in an another incredible episode of Championship Mentality: Self-Identity! Michael discusses his path into a life of football, playing for one organization, lessons he learned in football that he still carries today, advice for young football players after the game, Tampa Bay Bucs' defensive unit during their Super Bowl run, his top three pass rushers in the league today, how he defines a Championship Mentality, and so much more! PLUS, Ray & Coach Monte S...
Jun 10, 2021•46 min
Ray Lewis chats with Gary Sheffield about his legendary career in the MLB! Plus, Ray & Coach Monte Sanders discuss the latest Championship Mentality principle: Your Company Matters, Your Environment Matters!! Your vision chooses your friends! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jun 03, 2021•49 min
Ray Lewis & Coach Monte Sanders GO BACK to recap the latest principles of Championship Mentality! Write it Down! What is a Champion - Who's Eligible? You vs. You - No Competition, Mind-Body-Spirit, Planning, No Excuses Mentality, Gratitude, Living A life of Gratitude, Self-Discipline, Courage, Persistence, Time Efficiency, Self-Study, & The Shortcut! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 27, 2021•48 min
Shawne "Lights Out" Merriman discusses why football was his sanctuary! Plus, Ray Lewis & Coach Monte Sanders talk about Ray's birthday, and the Championship Mentality program of the day: avoiding the shortcuts! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 20, 2021•1 hr 3 min
Ray Lewis and the great Mike Singletary are telling stories from battle!! Plus, Ray & Coach Monte Sanders explore the topic of Self-Study & Study Habits! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
May 13, 2021•1 hr 2 min
Ray Lewis invites Pastor Swanzy in an another incredible episode of Championship Mentality: Time Efficiency! Ray & Pastor Swanzy discuss what inspired him to a life in ministry, how he defines time & time management, maximizing your time, time's relationship to stress & anxiety in your life, how to keep your life in order, and much more! PLUS, Ray & Coach Monte Sanders discuss Time, and give you the steps you need to becoming Time Master! Time is a gift from God to all humanity! ...
May 06, 2021•45 min