The Asian Diet • EAP021 • Jason Bussell
Episode description
The Chinese have been looking at the relationship between food and health for 1000's of years. There is an old saying in Chinese that says, "Let your food be your medicine."
Our guest in today's show talks about food from a traditional perspective. And he has some eye opening ideas on how to turn your grains into vegetables!
Additionally, he has done some study on the effect of acupuncture on working memory and anxiety that will be of interest to you if you are prone to anxiety, or know someone with memory problems.
Mentioned in this episode:
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