111. Awareness For Conscious Change (Meditation Journey)
Episode description
All conscious change begins with awareness. Enjoy this guided meditation that involves a body scan of simply noticing. Make a prayer of intention for the dream you have for your life. Breathe into your dreaming heart, and live your way through the transformation of a new reality.
Thank you for your presence here! It has been over a month since I posted an episode. Today, in the greeting, I share a little about what I've been up to! As promised on social media, I also offer a little homeschooling tip. :)
Instagram: @pictures_of_presence
FREE Facebook Group: Every Moment Is Sacred
Private Online Meditation Group: rainelizabeth.org/stillwater-meditation
Daily Gratitude Practice: rainelizabeth.org/redwoods-snow
Thank you to my crew!
Web Design: kojolapower.com
Sound Editing: enantiodromia23@gmail.com.
Intro & Outro Music: Layne Russell and James Russell
Song: May Your Dreams Draw You Gently from My Oh My
And thank you to YOU!!! Your presence is truly a blessing! xoxox
P.S. Leave a voice message about what you're grateful for. Your grateful heart could be shared on a future episode!