Eureka Natural Foods

Eureka Natural Foods•soundcloud.com

Health & Fitness

Podcast by Eureka Natural Foods

Last refreshed: July 26th, 2025 at 2:40 PM ⓘ

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Episodes

Probiotics - 5:30:18, 9.44 AM

Spring has sprung, the birds are singing, and Mother’s Day is upon us. This month, the Wellness department is featuring probiotics. As our largest department staple, probiotics play a vital role in the human microbiome. listen to learn more about this amazing supplement and how it aids everything in the body!

May 30, 2018•30 min

Flu And Allergy - 4:3:18, 9.39 AM

It’s the changing of the seasons and the temperatures around here are all over the place! Blossoming plants and frigid weather mean allergies, colds and flus are happening all at once. Many are experiencing a hacking cough and plugged sinuses. The ever popular Humboldt Hack is making quite the appearance this season as well. So, without further ado… “An allergy is an inappropriate response by the body’s immune system to a substance that is not normally harmful.” (Balch, 2010; p. 177). Allergies ...

Apr 03, 2018•29 min

Wellness Podcast 2 - 1:26:18, 5.22 PM

*Weight loss Diets -What are the different diets? So first we have the Atkins Diets that was most popular from 2003 to 2004. This is a branding on a general low-carb diet. Atkins was the reason for the low-carb lines from multiple food companies. The gist of the diet was to restrict or eliminate carbs. Now there are several variations of this diet. The Keto or Ketogenic diet has been a huge diet across the world and is showing some amazing success. Keto involves a high healthy fat consumption, a...

Jan 27, 2018•48 min

Wellness Podcast Ep. 1: Detox, Cleanse or Fast? - 1:15:18, 10.39 AM

You may have noticed it's 2018! And with the new year comes a renewed focus on health. With that in mind we are launching a new podcast centered around health and wellness with the goal of answering all of your wellness queries. So listen in and if you have questions of your own send them our way and maybe we'll answer them in an upcoming episode. For our first episode we are focusing on the differences between detox, cleanse and fasting. If this topic has vexed you then this episode is for you!...

Jan 15, 2018•17 min

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