Before You Fast
Jan 23, 2022•55 min•Ep. 362
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Episode description
1. Introduce Laura & Kyle (1:47)
2. Three goals for this conversation (2:39)
3. Open & Honest (3:43)
4. Setting the right expectations (14:24)
5. The Elements of Fasting (25:30)
6. A healthy first step (52:22)
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