Eternally Amy

Best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, her tips on writing books, deconstruction of faith while in recovery. https://www.amylizharrison.com/

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Episodes

The Giver - 10 Ways to Spot an Enneagram Type 2

Everyone knows a Giver... The helpers always there to lend a hand when you need it most. Amy is looking at the 10 ways to spot The Giver in the wild, from their nuturing and caring habits to their fears and aspirations. Discover The 9 Types of People by Renee Baron and Elizabeth Wagele. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe on Apple Podcasts Subscribe on Spotify...

Jun 28, 2022•31 min

Deb Masner, Host of Alcohol Tipping Point

Amy welcomes Deb Masner, RN and the host of Alcohol Tipping Point Podcast, a show for the sober and sober curious. Amy chat with Deb about the work she does as a Wellness Nurse, the supportive community she's building around Alcohol Tipping Point, and her own journey into sobriety that started in the last 2 years. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe on Apple Podcasts Subscribe on Spotify...

Jun 21, 2022•41 min

The Perfectionist - 10 Ways to Spot an Enneagram Type 1

Amy is taking a look at 10 ways to spot a perfectionist AKA Enneagram type 1. As someone who loves a Type 1 in her life, Amy looks at some behaviors of perfectionists, as well as shares insights from the book Discover The 9 Types of People by Renee Baron and Elizabeth Wagele. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe on Apple Podcasts Subscribe on Spotify...

Jun 14, 2022•31 min

Self-Awareness and Enneagram Types

Today, Amy is taking a look at The Enneagram. The Enneagram is a nine-sided figure used in a particular system of analysis to represent the spectrum of possible personality types. Amy is looking at what the Enneagram types look like and walks through how to do your own enneagram test as you listen. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe on Apple Podcasts Subscribe on Spotify...

Jun 07, 2022•37 min

The Wall of Terrible - Getting Past Emotional Barriers in ADHD

Amy is reminiscing on the time she thought she should get serious about her career in campus security, and finally graduate up to the LAPD. While climbing The Wall of Terrible was part of the LAPD physical requirements, Amy has since given the term a new meaning. Learn more about how focusing on the bricks of failure, disappointment and rejection only makes emotional barriers grow, and how to get yourself over to the other side of the wall. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Ete...

May 31, 2022•33 min

Rejection Sensitivity and Emotional Dysregulation in ADHD

Amy is taking a look at the traffic light that is the emobodiment of her emotional dysregulation. Understanding what sort of day you're having will prepare to work through what your emotions are saying to you, and help you understand if your feelings are fancied or real. Learn more about reflecting on and reframing your thoughts and other strategies and skills for emotional regulation. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe o...

May 24, 2022•44 min

Changing the Narrative on ADHD and Clutter

This week, Amy shares about her struggle with clutter throughout her life (long before she was diagnosed with ADHD), and how changing her perspective on why clutter happens has helped alleviate her from feeling overwhelmed. Learn more about eliminating the habit of compare and despair, the importance of communication, and that terrible feeling of when other people move your stuff on you. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe...

May 17, 2022•41 min

Becoming Your Authentic Self with Malorie Cooper Part 2

Welcome back to part 2 of Amy's chat with friend and author, Malorie Cooper! Mal is the author of How Wearing Leggings Changed My Life , and in this episode shares more about her unique fashion choices (latex cat suits and gas masks), and the empowerment felt when deciding to embrace who she truly is. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe on Apple Podcasts Subscribe on Spotify...

May 10, 2022•28 min

Becoming Your Authentic Self with Malorie Cooper Part 1

Amy sits down with friend and author, Malorie Cooper! Mal is the author of How Wearing Leggings Changed My Life , and chats with Amy about her journey to discovering that she was transgender. Having grown up in an Evangelical family but being drawn to her mother's high heels and jewelry at a young age, Malorie struggled with feelings of fear, guilt, and shame throughout her life. Learn more about why she blames Maury Povich for all of this and how she was able to abandon the concept of shame. Ho...

May 03, 2022•51 min

Emerging from Rehab... Again - Amy's Story Part 3

With the risk of losing her family becoming a reality, Amy realizes she needs to do everything she can to commit to her rehabilitation. Being fully ready to commit to the 12 steps, Amy shares more about navigating the first awkward situations in life upon exiting rehab, the importance of finding the right sponsor, and choosing to believe. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarrison.com Subscribe on Apple Podcasts Subscribe on Spotify...

Apr 26, 2022•45 min

2. A Night in King County Jail - Amy's Story Part 2

Amy knew her life was becoming completely unmanageable and that she couldn't continue on how she was living. At her husband's suggestion, Amy checks in to rehab to work on her "depression" but relapses immediately at the airport on her way home. Amy shares more about the lows of her relapse, the mailboxes she hit after picking her kids up from school, and the night in King County jail that it resulted in. Hosted by Amy Liz Harrison Buy Amy’s Books Shop the Eternally Awkward 80’s Store AmyLizHarr...

Apr 26, 2022•44 min

1. The Start of a Journey to a New Life - Amy's Story Part 1

Welcome to Eternally Amy! Amy Liz Harrison has always been looking for a connection throughout her life, from her early years as an awkard girl in the choir, through her years at college and meeting her husband. It wasn't until Amy became a mother and fell in with a friendly neighborhood book club that she stopped feeling like an outsider... even if that came with several glasses of wine. But surely she could stop drinking whenever she wanted, right? This episode concludes with Amy reading the f...

Apr 26, 2022•45 min

Welcome to Eternally Amy!

"We all have defining moments that shape our lives. One of mine was spening the night in jail after a DUI in 2011. I was at my lowest point - raw and broken. It felt like my life was over, but what I didn't know then was that actually just beginning." Join best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, deconstruction of faith while in recovery, and other family adventures in travel. New episodes every week, so please subscribe to the show and join in Amy's journe...

Apr 22, 2022•2 min

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