Pode comer ovo todo dia?
Jul 22, 2025•7 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Trabalho publicado no American Journal of Clinical Nutrition aponta que o colesterol ruim caiu em quem consumiu dois ovos diários por cinco semanas. Luis Fernando Correia analisa o estudo e comenta como incluir o alimento na dieta de forma saudável.
Learn more about your ad choices. Visit megaphone.fm/adchoices
For the best experience, listen in Metacast app for iOS or Android