2024 is a big year for Dr. Phil and the Lightning Process as it’s 25 years since the first person changed their life using this amazing tool. Dr Phil talks about the last 25 years and his plans for the next 25 years and talks you through how to set your goals for 2024 You can discover even more about Phil’s tips for making this New Year amazing here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the re...
Dec 31, 2024•8 min•Season 1Ep. 123
Christmas should be a time for fun and joy, but for many, it turns out to be quite stressful. In this interactive podcast Dr. Phil. talks to you through how to destress this Christmas. You can discover even more about how to have a great Christmas in Phil’s audio programme here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store . If you like the podcast, let oth...
Dec 15, 2023•9 min•Season 1Ep. 122
It’s easy to find ourselves falling in love with the product we didn’t even know we needed on Black Friday because of its cheapness or its time-limited offer. Dr. Phil looks at ways to avoid this trap, both as a customer, or if you wish to sell a service or product to people ethically. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered ...
Nov 21, 2023•9 min•Season 1Ep. 121
Dr Phil walks you through a technique to resolve the upset of some of the more harrowing images and videos we can stumble across on social media and news feeds. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store . If you like the podcas...
Nov 06, 2023•7 min•Season 1Ep. 120
Dr Phil Parker addresses this common question about the sometimes harrowing scenes depicted in today’s news feeds and on social media.- how do we stay informed AND avoid getting emotionally triggered by the news and social media? You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy ...
Oct 30, 2023•6 min•Season 1Ep. 119
Brand NLP New Tools. Today’s episode takes you through the Wise Ancestor Process. Dr Phil explains the process step by step. Get prepared by listening to the previous episode and choosing an issue to work with. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the ser...
Oct 27, 2023•7 min•Season 1Ep. 118
Brand NLP New Tools. Today’s episode explores the Wise Ancestor Process. Dr Phil explains the process and the importance of shifting our relationship to time to helping us make change. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store ...
Oct 16, 2023•8 min•Season 1Ep. 117
Brand NLP New Tools. Today’s episode explores the surprising power of Distance. Follow along with some fascinating exercises as Dr Phil guides you through why distance can be such a problem and an asset. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series fro...
Sep 18, 2023•8 min•Season 1Ep. 116
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Transformation’, another of the essential components of developing Inner Wisdom. Discover how this state can help you see life, health, habits and conflict in a new light. You can discover even more about this approach in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as t...
Sep 11, 2023•11 min•Season 1Ep. 115
We’re taking a short break from learning about the tools in Phil’s new book The Coach That’s Always There and Inner Wisdom (available here) to let you know about some fascinating research into Long Covid and the LP that’s just been published. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! C...
Sep 04, 2023•10 min•Season 1Ep. 114
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Connection’, another of the essential components of developing Inner Wisdom. Discover what is meant by ‘Connection’ and how it can transform everything. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can bu...
Aug 28, 2023•9 min•Season 1Ep. 113
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Inner Coaching’, another of the essential components of developing Inner Wisdom. Discover the concepts and skills of Inner Coaching and why it’s revolutionising so many people’s futures. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soo...
Aug 21, 2023•10 min•Season 1Ep. 112
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Self-Kindness’, another of the essential components of developing Inner Wisdom. Discover why it is so important to health and happiness, why so many people lack it and what a profound difference it could make to the way you make decisions and communicate with others. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podc...
Aug 14, 2023•11 min•Season 1Ep. 111
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Trust’, an essential component of developing Inner Wisdom. Find out what a difference it could make to the way you make decisions and communicate with others. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You ...
Aug 07, 2023•9 min•Season 1Ep. 110
Brand NLP New Tools. Gateway States are a new concept in NLP. Today’s Gateway State is ‘Shift’. Find out how it could revolutionise your future. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store . If you like the podcast, let others know by rev...
Jul 31, 2023•7 min•Season 1Ep. 109
Brand NLP New Tools. In the next few episodes, as you loyal listeners you’ll get an exclusive preview of some of the latest ideas in NLP. You can discover even more about them in Phil’s new book The Coach That’s Always There and Inner Wisdom available here. Do subscribe to the podcast, it’s free and you’ll get the latest episodes delivered to your device as soon as they are released. You can buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing ...
Jul 24, 2023•6 min•Season 1Ep. 108
Phil introduces some ideas to help your body recover from illness Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Jul 05, 2019•16 min
Phil looks at some fascinating research into hopefulness and helplessness Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Jul 05, 2019•8 min
Phil looks at some fascinating research into placebos Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Jul 05, 2019•11 min
Feeling down, or know someone who is, then this will help. Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Jul 05, 2019•10 min
Feeling down, or know someone who is, then this will help. Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Jul 05, 2019•13 min
Want to be at your best when performing, or at work or home. Then check this podcast out Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Mar 12, 2018•14 min
Great approach to stop arguments and conflicts. Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Feb 15, 2018•10 min•Season 1Ep. 101
How to excel at giving difficult feedback- and not ruin relationships at the same time. The skills of 3 point communication. Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Feb 14, 2018•9 min
How words, and their secret history, display what we are thinking and how we feel Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Nov 29, 2017
Phil, Fiona Finch and Amanda Ashley, NLP and LP practitioners discuss how we can shift beliefs and see the world differently Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Jul 19, 2017•24 min
When you make changes not everyone is always cool with it- how to spot the wolves and move through it Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
May 14, 2017•11 min
What is flourishing, a buzz word in positive psychology, and how can we have more of it? Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
May 04, 2017•12 min
Find out how to attend FREE seminars on beating addictions, or a tendency to drink to much. Phil also covers how recognise and break habits, in part 1 of this section on addictions. www.trplife.com Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Feb 21, 2017•12 min
What is your inner coach doing? Is it a motivator or a monster? This episode is a recording of a section of Phil’s NLP and Coaching Life Skills seminars. Buy the rest of the series from the iTunes store . If you like the podcast, let others know by reviewing it on iTunes! Click here to listen to the podcast in iTunes. Need to listen but don’t use iTunes? Then the feed is http://www.philparker.org/feed/nlp/...
Feb 09, 2017•5 min
