When You Want To Help Your Partner

Show Notes: 

In today's episode, we talk about:

• What you can do when you want to help your partner evolve even if this person doesn’t want to change. 
• How to offer the right support so you can motivate your partner to move and grow. 
• Why the lack of support can add to stress because you end up worrying about yourself and your partner, too. 
• How having your partner on board can improve your accountability and make you feel more motivated. 
• How it is vital to share your motivations but avoid dictating what you want them to do because excessive and controlling behavior can be counterproductive. 
• Why it is important to constantly share your thoughts with your partner to assure you’ve got a healthy relationship. 

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The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.