Q and A Day
Apr 28, 2021•42 min•Ep. 144
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Episode description
Show Notes:
In today’s episode, we talk about:
- How a healthy obsession, definiteness of purpose, and persistence can make a huge difference in accomplishing your goals.
- What can people do to celebrate reaching milestones and health goals, such as rewarding with food.
- Why you must focus on the goal and not just the celebration because this speaks about your purpose.
- How commitment and consistency with discipline (and not mere intensity) in all areas of your life will build you up for success.
- Why being mindful and intentional about everything that you do can make for better experiences.
- Why it is important to be clear about your finances, figure out what you’re willing to sacrifice, and make calculated plans.
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The views and opinions expressed on the “Espresso with Erin & Sarit” podcast are solely those of the authors and guests. They should not be attributed to any other individual or entity. This is an independent production of Erin & Sarit. Podcast production is the original work of the authors. All rights of ownership and reproduction are retained—copyright 2021.
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