New York with my Dad...
So I had some work and meetings in the Big Apple, so I dragged my Dad along with me - my Dad's rule is to embarrass me at every opportunity...!
NEW EPISODES SATURDAY and WEDNESDAY! Content creator Esme Higgs chats about horses, country life and behind the scenes of her social media channels 'This Esme' - kindly sponsored by Redpost Equestrian - Full of usually quite embarrassing stories of what I get up to navigating everything in my 20s, trying to bring a positive spin to life and not taking myself too seriously x

So I had some work and meetings in the Big Apple, so I dragged my Dad along with me - my Dad's rule is to embarrass me at every opportunity...!
There's a new member of the This Esme Crew!
There's a new member of the crew - want to meet them?
Study tips, dyslexia chat, what helped me through learning and tips and techniques I still use today
They’re tiny. They’re fluffy. They make heartbreaking squeaks. In this wild (and wildly adorable) podcast, I swap the saddle for seal pups as I dive flipper-first into life at a coastal wildlife rescue centre. From bottle feeds to blubber baths, I'm learning what it really takes to save these ocean babies. Expect squeals, splashes, and serious awws. Warning: listening may cause uncontrollable urges to adopt a seal (or cry happy tears).
This week we’re diving into the weird, the wild, and the wonderful world of countryside life — from gross cow facts to the sweet joys of spring babies on the farms. Oh and Joey isn't happy with Casper's hygiene. You've been warned, this ones a bit yucky.
Not going to lie, this could have ended badly
If only I had a big sister helping me avoid these mistakes...
no really, I do!
"This week, things took a bizarre turn… 👀 First, an update on Alan the creepy doll (yes, he’s still haunting my life). Then, the internet decided to torment me with a terrifying armadillo doll with a baby’s face —why does this exist?! 😨 Plus, an update on the National Equine Show , and a rather embarrassing gym experience where I may have needed a little extra help... 😅 Grab a cup of tea, get comfy, and let’s dive in!"
I've been journaling since I was 18—but what secrets are hidden in my childhood diaries? 👀📖 In this episode, I take a deep dive into my old journals to uncover forgotten memories, embarrassing moments, and the surprising things my younger self had to say!
"I tried to get fit for horse riding... but it did NOT go to plan! 🏃♀️🐎 From questionable workout choices to unexpected fails, this episode is a chaotic journey of fitness gone wrong!"
Absolutely humbled this week by the horses - cold weather has made them rather excitable.
Despite my pretty 'crunchy' childhood, continuous rain at times woke the gamer girl inside me - bit of a trip to the past for me on this one. Did anyone else have a Tamagotchi?
Part 2 of my adventure in the Seychelles has me on Turtle Patrol and escaping from rather scary ants
I go to go on a secret trip halfway around the world - to see BatMan and rescue some turtles
Let's get a time machine, go back a few years and have a chat with teenage Esme.
I had some good questions, some bad questions but quite a lot of weird questions, thanks for that everyone!
So I dig out my resolutions from last year, and see if I made any of them happen - did I manage to manifest a super successful year and meet all my goals, or did I spend the year under a duvet? Spoiler - it's somewhere in the middle Also I look to 2025, my plans, hopes and dreams What are you looking to achieve in 2025?
Some great things happened in 2024, and some not so great things, but thankful for all the opportunities and adventures. Bring on 2025
I'm back! This week I've had a very scary sleep paralysis experience, I've been busy doing lots for the London International Horse Show and presenting awards to some amazingly talented young people for the RSPCA. And much more...
it's been a tough week, but we move on, we look forward
Just me? The horses are pretty excitable at the moment - this storm and bad weather has not been helping. Also I compare a day in the life city vs country!
Big news for the podcast! I get to go to Spotify HQ, and I rant about Winterwonderland. I shame my Dad on Spotify Wrapped
My rather wild trip to Scotland! Travel chaos and Storm Bert - just about made it home!
A very busy red ( actually green ) red carpet - a lot of fun - a bit of stress with a wardrobe malfunction - did I manage to get away with it?
I get to look around the Kings very own private garden, the horses get scared by a monster from next door, and I scare my brother with a monster of my own!
what I've been really really into recently!
Did I embarrass myself - yes, yes I didIn this weeks episode, I get to go to Insta HQ, sit in the world's most expensive cars, and dress up for Halloween with the ponies
no I've not lost the plot - honestly