Upgrade you podcast 23 Apr 2018 - podcast episode cover

Upgrade you podcast 23 Apr 2018

Apr 23, 201830 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Training to failure. Training and recovering for best results. Goals that aren’t weight loss
For the best experience, listen in Metacast app for iOS or Android