Ep. 88- VO2 max, Soy & Calorie calculators - podcast episode cover

Ep. 88- VO2 max, Soy & Calorie calculators

Jun 15, 20201 hr
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Episode description

Hello & Welcome!

In this episode we cover:

- VO2 max - what is it and is it useful?
- Hashtag Carbon removal - will it catch on??
- How fat leaves the body
- Why Emma doesn't like Calorie calculators
- Intolerance tests
and more..

Enjoy!

www.ESGfitness.co.uk

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