Ep. 759 - *Guest Ep* - differences between men and women, the expectation effect and more
Dec 23, 2024•52 min
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Episode description
We discuss my fav topic - fat loss and behaviour
As well as how and why our perceptions impact our outcomes,
Tips for building healthy habits,
The differences between male and female coaching & whether women should train around their period cycles.
Listen to the happy smiley people podcast here
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