Ep. 73- Solo Q&A- don't put your life on pause - podcast episode cover

Ep. 73- Solo Q&A- don't put your life on pause

Apr 20, 202040 min
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Episode description

Solo Q&A episode:

I cover your questions preach about a few things...


- How to build muscle as a female

- The important of stretching

- Extra pressure as an online coach at the moment


Want to join the team? go to:

www.ESGfitness.co.uk 

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