Ep. 552 - menopausal weight gain (despite not changing anything!)
Oct 02, 2023•12 min
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Episode description
Menopausal weight gain (despite not changing anything!).
If you feel like this:
'I have always been fit & active & trim however recently I have been gaining weight around my tummy especially, hips, bottom & tops of legs. I have just turned 43 & have not changed anything in the way of exercise or eatting but have definitely changed shape which I am struggling with after being the same size/shape most of my life. '
This ep. is for you!
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