Ep. 477 Q&A - The problem with misinformation & Diastasis recti
Feb 09, 2023•48 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Q&A with Shona
Loads of absolute gold from Shona about diastasis recti.
Plus misinformation
Exercises that are hardest to have good form on
& convenient snacks :)
Find out more about coaching here
For the best experience, listen in Metacast app for iOS or Android