Ep. 470 - We've been focusing on the wrong thing for fat loss - podcast episode cover

Ep. 470 - We've been focusing on the wrong thing for fat loss

Jan 23, 202322 min
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Episode description

Where to focus your attention to get better fat loss results.

This is a huge shift.

How to increase your mood and increase results.

Find out more about working with me here.

ESG x

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