Ep. 460 - Q&A diet fatigue, intermittent fasting & comparison
Dec 21, 2022•43 min
Episode description
Today's podcast with Shona
Topics covered:
Intermitent fasting
Survivorship bias
Full fat Vs Low fat
Mentally dealing with being unwell
Comparison
The shadow side of success
Diet Fatigue
& advice for Dogs and mince pies.
Hope you enjoy!
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